Race Timeline
The Course
Half Splits
Jill's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 33:33 | 10:48 | 3.11 mi | 33:33 | 10:48 | - | |
10K | 1:05:16 | 10:30 | 3.10 mi | 31:43 | 10:13 | -0:35 | |
15K | 1:37:37 | 10:28 | 3.11 mi | 32:21 | 10:25 | +0:12 | |
20K | 2:09:50 | 10:27 | 3.11 mi | 32:13 | 10:22 | -0:03 | |
25K | 2:44:34 | 10:36 | 3.10 mi | 34:44 | 11:11 | +0:49 | |
30K | 3:18:32 | 10:39 | 3.11 mi | 33:58 | 10:56 | -0:15 | |
35K | 3:53:22 | 10:44 | 3.11 mi | 34:50 | 11:13 | +0:17 | |
40K | 4:27:34 | 10:46 | 3.10 mi | 34:12 | 11:00 | -0:13 | |
Finish(26.22 mi) | 4:40:54 | 10:43 | 1.37 mi | 13:20 | 9:47 | -1:13 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:47 /mi
Average Pace
10:43 /mi
Slowest Pace
11:13 /mi
Segments
Time at Faster Pace
1:49:37
39% of race
Time at Steady Pace
2:51:17
61% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 10:43 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 6272 | 2033 | 233 | 5882 | 1798 | 195 |
| 10K | 3.10 mi | 6039+233 | 1899+134 | 216+17 | 5736 | 1745 | 199 |
| 15K | 3.11 mi | 5970+69 | 1853+46 | 213+3 | 5882 | 1798 | 195 |
| 20K | 3.11 mi | 5921+49 | 1829+24 | 205+8 | 5890 | 1838 | 206 |
| 25K | 3.10 mi | 5956-35 | 1856-27 | 204+1 | 6176 | 2024 | 220 |
| 30K | 3.11 mi | 5815+141 | 1822+34 | 202+2 | 5239 | 1662 | 182 |
| 35K | 3.11 mi | 5620+195 | 1765+57 | 193+9 | 4627 | 1507 | 165 |
| 40K | 3.10 mi | 5376+244 | 1701+64 | 185+8 | 4039 | 1354 | 148 |
| Finish(26.22 mi) | 1.37 mi | 5274+102 | 1664+37 | 178+7 | 3714 | 1256 | 141 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
5882
Females
1798
F40-44
195
5K→10K
3.1 - 6.2 mi
Overall
5736
Females
1745
F40-44
199
10K→15K
6.2 - 9.3 mi
Overall
5882
Females
1798
F40-44
195
15K→20K
9.3 - 12.4 mi
Overall
5890
Females
1838
F40-44
206
20K→25K
12.4 - 15.5 mi
Overall
6176
Females
2024
F40-44
220
25K→30K
15.5 - 18.6 mi
Overall
5239
Females
1662
F40-44
182
30K→35K
18.6 - 21.8 mi
Overall
4627
Females
1507
F40-44
165
35K→40K
21.8 - 24.9 mi
Overall
4039
Females
1354
F40-44
148
40K→Finish
24.9 - 26.2 mi
Overall
3714
Females
1256
F40-44
141
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion
