Gerry Nielsen
St Paul, MN
Bib: 8879 M 52
Race Timeline
The Course
Half Splits
Gerry's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 33:35 | 10:49 | 3.11 mi | 33:35 | 10:49 | - | |
10K | 1:06:59 | 10:47 | 3.10 mi | 33:24 | 10:45 | -0:04 | |
15K | 1:40:04 | 10:44 | 3.11 mi | 33:05 | 10:39 | -0:06 | |
20K | 2:11:18 | 10:34 | 3.11 mi | 31:14 | 10:03 | -0:36 | |
25K | 2:42:20 | 10:27 | 3.10 mi | 31:02 | 9:59 | -0:04 | |
30K | 3:15:45 | 10:30 | 3.11 mi | 33:25 | 10:45 | +0:46 | |
35K | 3:53:11 | 10:43 | 3.11 mi | 37:26 | 12:03 | +1:18 | |
40K | 4:30:13 | 10:52 | 3.10 mi | 37:02 | 11:55 | -0:08 | |
Finish(26.22 mi) | 4:44:56 | 10:53 | 1.37 mi | 14:43 | 10:47 | -1:08 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:59 /mi
Average Pace
10:53 /mi
Slowest Pace
12:03 /mi
Segments
Time at Faster Pace
1:02:16
22% of race
Time at Steady Pace
2:28:12
52% of race
Time at Slower Pace
1:14:28
26% of race
Average Pace: 10:52 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M50-54 | Seg. Overall | Seg. Males | Seg. M50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 6283 | 4226 | 176 | 6214 | 4245 | 177 |
| 10K | 3.10 mi | 6388-105 | 4293-67 | 182-6 | 6497 | 4357 | 185 |
| 15K | 3.11 mi | 6318+70 | 4275+18 | 179+3 | 6214 | 4245 | 177 |
| 20K | 3.11 mi | 6090+228 | 4158+117 | 173+6 | 5466 | 3824 | 153 |
| 25K | 3.10 mi | 5779+311 | 3991+167 | 160+13 | 4644 | 3326 | 125 |
| 30K | 3.11 mi | 5635+144 | 3888+103 | 158+2 | 5012 | 3441 | 141 |
| 35K | 3.11 mi | 5606+29 | 3833+55 | 155+3 | 5475 | 3547 | 149 |
| 40K | 3.10 mi | 5527+79 | 3753+80 | 151+4 | 5111 | 3242 | 127 |
| Finish(26.22 mi) | 1.37 mi | 5496+31 | 3723+30 | 150+1 | 5179 | 3293 | 124 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
6214
Males
4245
M50-54
177
5K→10K
3.1 - 6.2 mi
Overall
6497
Males
4357
M50-54
185
10K→15K
6.2 - 9.3 mi
Overall
6214
Males
4245
M50-54
177
15K→20K
9.3 - 12.4 mi
Overall
5466
Males
3824
M50-54
153
20K→25K
12.4 - 15.5 mi
Overall
4644
Males
3326
M50-54
125
25K→30K
15.5 - 18.6 mi
Overall
5012
Males
3441
M50-54
141
30K→35K
18.6 - 21.8 mi
Overall
5475
Males
3547
M50-54
149
35K→40K
21.8 - 24.9 mi
Overall
5111
Males
3242
M50-54
127
40K→Finish
24.9 - 26.2 mi
Overall
5179
Males
3293
M50-54
124
Passing Analysis
No position changes recorded for this athlete.
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