Race Timeline
The Course
Half Splits
Michaela's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 35:41 | 11:29 | 3.11 mi | 35:41 | 11:29 | - | |
10K | 1:10:22 | 11:19 | 3.10 mi | 34:41 | 11:10 | -0:19 | |
15K | 1:45:45 | 11:21 | 3.11 mi | 35:23 | 11:23 | +0:13 | |
20K | 2:19:56 | 11:16 | 3.11 mi | 34:11 | 11:00 | -0:23 | |
25K | 2:54:46 | 11:15 | 3.10 mi | 34:50 | 11:13 | +0:13 | |
30K | 3:31:56 | 11:22 | 3.11 mi | 37:10 | 11:58 | +0:45 | |
35K | 4:09:52 | 11:29 | 3.11 mi | 37:56 | 12:13 | +0:15 | |
40K | 4:46:49 | 11:32 | 3.10 mi | 36:57 | 11:54 | -0:19 | |
Finish(26.22 mi) | 5:01:45 | 11:31 | 1.37 mi | 14:56 | 10:57 | -0:57 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:57 /mi
Average Pace
11:31 /mi
Slowest Pace
12:13 /mi
Segments
Time at Faster Pace
4:23:49
87% of race
Time at Steady Pace
37:56
13% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 11:31 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F35-39 | Seg. Overall | Seg. Females | Seg. F35-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 7260 | 2545 | 356 | 7121 | 2464 | 340 |
| 10K | 3.10 mi | 7144+116 | 2473+72 | 346+10 | 7045 | 2417 | 332 |
| 15K | 3.11 mi | 7147-3 | 2473 | 344+2 | 7121 | 2464 | 340 |
| 20K | 3.11 mi | 6975+172 | 2376+97 | 331+13 | 6647 | 2213 | 306 |
| 25K | 3.10 mi | 6785+190 | 2290+86 | 316+15 | 6206 | 2037 | 278 |
| 30K | 3.11 mi | 6689+96 | 2250+40 | 304+12 | 6288 | 2165 | 302 |
| 35K | 3.11 mi | 6539+150 | 2203+47 | 298+6 | 5634 | 1971 | 259 |
| 40K | 3.10 mi | 6369+170 | 2147+56 | 288+10 | 5080 | 1832 | 239 |
| Finish(26.22 mi) | 1.37 mi | 6335+34 | 2143+4 | 286+2 | 5360 | 1945 | 256 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
7121
Females
2464
F35-39
340
5K→10K
3.1 - 6.2 mi
Overall
7045
Females
2417
F35-39
332
10K→15K
6.2 - 9.3 mi
Overall
7121
Females
2464
F35-39
340
15K→20K
9.3 - 12.4 mi
Overall
6647
Females
2213
F35-39
306
20K→25K
12.4 - 15.5 mi
Overall
6206
Females
2037
F35-39
278
25K→30K
15.5 - 18.6 mi
Overall
6288
Females
2165
F35-39
302
30K→35K
18.6 - 21.8 mi
Overall
5634
Females
1971
F35-39
259
35K→40K
21.8 - 24.9 mi
Overall
5080
Females
1832
F35-39
239
40K→Finish
24.9 - 26.2 mi
Overall
5360
Females
1945
F35-39
256
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
