Race Timeline
The Course
Half Splits
Randall's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 33:07 | 10:40 | 3.11 mi | 33:07 | 10:40 | - | |
10K | 1:08:01 | 10:57 | 3.10 mi | 34:54 | 11:14 | +0:34 | |
15K | 1:44:52 | 11:15 | 3.11 mi | 36:51 | 11:52 | +0:38 | |
20K | 2:22:14 | 11:27 | 3.11 mi | 37:22 | 12:02 | +0:10 | |
25K | 3:02:06 | 11:43 | 3.10 mi | 39:52 | 12:50 | +0:48 | |
30K | 3:44:36 | 12:03 | 3.11 mi | 42:30 | 13:41 | +0:51 | |
35K | 4:28:34 | 12:21 | 3.11 mi | 43:58 | 14:09 | +0:28 | |
40K | 5:12:14 | 12:34 | 3.10 mi | 43:40 | 14:03 | -0:06 | |
Finish(26.22 mi) | 5:29:10 | 12:34 | 1.37 mi | 16:56 | 12:25 | -1:38 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:40 /mi
Average Pace
12:34 /mi
Slowest Pace
14:09 /mi
Segments
Time at Faster Pace
1:08:01
21% of race
Time at Steady Pace
2:11:01
40% of race
Time at Slower Pace
2:10:08
40% of race
Average Pace: 12:33 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M25-29 | Seg. Overall | Seg. Males | Seg. M25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 6113 | 4144 | 835 | 7510 | 4798 | 966 |
| 10K | 3.10 mi | 6639-526 | 4409-265 | 886-51 | 7120 | 4635 | 938 |
| 15K | 3.11 mi | 7027-388 | 4593-184 | 933-47 | 7510 | 4798 | 966 |
| 20K | 3.11 mi | 7178-151 | 4659-66 | 941-8 | 7427 | 4751 | 955 |
| 25K | 3.10 mi | 7257-79 | 4673-14 | 941 | 7427 | 4712 | 952 |
| 30K | 3.11 mi | 7319-62 | 4680-7 | 949-8 | 7470 | 4682 | 946 |
| 35K | 3.11 mi | 7309+10 | 4663+17 | 947+2 | 7186 | 4489 | 901 |
| 40K | 3.10 mi | 7306+3 | 4641+22 | 942+5 | 7036 | 4350 | 873 |
| Finish(26.22 mi) | 1.37 mi | 7299+7 | 4632+9 | 940+2 | 6832 | 4243 | 871 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
7510
Males
4798
M25-29
966
5K→10K
3.1 - 6.2 mi
Overall
7120
Males
4635
M25-29
938
10K→15K
6.2 - 9.3 mi
Overall
7510
Males
4798
M25-29
966
15K→20K
9.3 - 12.4 mi
Overall
7427
Males
4751
M25-29
955
20K→25K
12.4 - 15.5 mi
Overall
7427
Males
4712
M25-29
952
25K→30K
15.5 - 18.6 mi
Overall
7470
Males
4682
M25-29
946
30K→35K
18.6 - 21.8 mi
Overall
7186
Males
4489
M25-29
901
35K→40K
21.8 - 24.9 mi
Overall
7036
Males
4350
M25-29
873
40K→Finish
24.9 - 26.2 mi
Overall
6832
Males
4243
M25-29
871
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion
