Race Timeline
The Course
Half Splits
Jessica's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 35:12 | 11:20 | 3.11 mi | 35:12 | 11:20 | - | |
10K | 1:08:05 | 10:57 | 3.10 mi | 32:53 | 10:35 | -0:45 | |
15K | 1:40:25 | 10:46 | 3.11 mi | 32:20 | 10:24 | -0:11 | |
20K | 2:11:18 | 10:34 | 3.11 mi | 30:53 | 9:56 | -0:28 | |
25K | 2:43:00 | 10:30 | 3.10 mi | 31:42 | 10:12 | +0:16 | |
30K | 3:15:16 | 10:29 | 3.11 mi | 32:16 | 10:23 | +0:11 | |
35K | 3:48:41 | 10:31 | 3.11 mi | 33:25 | 10:45 | +0:22 | |
40K | 4:22:21 | 10:33 | 3.10 mi | 33:40 | 10:50 | +0:05 | |
Finish(26.22 mi) | 4:36:11 | 10:32 | 1.37 mi | 13:50 | 10:09 | -0:41 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:56 /mi
Average Pace
10:32 /mi
Slowest Pace
11:20 /mi
Segments
Time at Faster Pace
4:00:59
87% of race
Time at Steady Pace
35:12
13% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 10:32 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F35-39 | Seg. Overall | Seg. Females | Seg. F35-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 7050 | 2428 | 335 | 5868 | 1790 | 245 |
| 10K | 3.10 mi | 6646+404 | 2208+220 | 298+37 | 6287 | 2009 | 270 |
| 15K | 3.11 mi | 6362+284 | 2043+165 | 276+22 | 5868 | 1790 | 245 |
| 20K | 3.11 mi | 6088+274 | 1913+130 | 262+14 | 5277 | 1545 | 200 |
| 25K | 3.10 mi | 5832+256 | 1796+117 | 244+18 | 4965 | 1446 | 183 |
| 30K | 3.11 mi | 5595+237 | 1717+79 | 229+15 | 4561 | 1349 | 165 |
| 35K | 3.11 mi | 5292+303 | 1629+88 | 212+17 | 4078 | 1265 | 155 |
| 40K | 3.10 mi | 5047+245 | 1560+69 | 202+10 | 3822 | 1262 | 155 |
| Finish(26.22 mi) | 1.37 mi | 4993+54 | 1552+8 | 199+3 | 4280 | 1499 | 191 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
5868
Females
1790
F35-39
245
5K→10K
3.1 - 6.2 mi
Overall
6287
Females
2009
F35-39
270
10K→15K
6.2 - 9.3 mi
Overall
5868
Females
1790
F35-39
245
15K→20K
9.3 - 12.4 mi
Overall
5277
Females
1545
F35-39
200
20K→25K
12.4 - 15.5 mi
Overall
4965
Females
1446
F35-39
183
25K→30K
15.5 - 18.6 mi
Overall
4561
Females
1349
F35-39
165
30K→35K
18.6 - 21.8 mi
Overall
4078
Females
1265
F35-39
155
35K→40K
21.8 - 24.9 mi
Overall
3822
Females
1262
F35-39
155
40K→Finish
24.9 - 26.2 mi
Overall
4280
Females
1499
F35-39
191
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion
