Race Timeline
The Course
Half Splits
Prasanna's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 41:13 | 13:16 | 3.11 mi | 41:13 | 13:16 | - | |
10K | 1:21:28 | 13:07 | 3.10 mi | 40:15 | 12:57 | -0:19 | |
15K | 2:02:08 | 13:06 | 3.11 mi | 40:40 | 13:05 | +0:08 | |
20K | 2:44:45 | 13:15 | 3.11 mi | 42:37 | 13:43 | +0:38 | |
25K | 3:30:37 | 13:33 | 3.10 mi | 45:52 | 14:46 | +1:03 | |
30K | 4:17:49 | 13:50 | 3.11 mi | 47:12 | 15:12 | +0:26 | |
35K | 5:09:24 | 14:14 | 3.11 mi | 51:35 | 16:36 | +1:24 | |
40K | 6:00:33 | 14:30 | 3.10 mi | 51:09 | 16:28 | -0:08 | |
Finish(26.22 mi) | 6:21:34 | 14:34 | 1.37 mi | 21:01 | 15:25 | -1:03 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
12:57 /mi
Average Pace
14:34 /mi
Slowest Pace
16:36 /mi
Segments
Time at Faster Pace
2:44:45
43% of race
Time at Steady Pace
1:54:05
30% of race
Time at Slower Pace
1:42:44
27% of race
Average Pace: 14:33 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 8296 | 5105 | 586 | 8111 | 5049 | 581 |
| 10K | 3.10 mi | 8255+41 | 5087+18 | 585+1 | 8162 | 5056 | 588 |
| 15K | 3.11 mi | 8225+30 | 5088-1 | 585 | 8111 | 5049 | 581 |
| 20K | 3.11 mi | 8222+3 | 5090-2 | 587-2 | 8144 | 5052 | 584 |
| 25K | 3.10 mi | 8247-25 | 5092-2 | 587 | 8171 | 5056 | 586 |
| 30K | 3.11 mi | 8253-6 | 5091+1 | 588-1 | 8071 | 4977 | 581 |
| 35K | 3.11 mi | 8264-11 | 5097-6 | 588 | 8194 | 5032 | 582 |
| 40K | 3.10 mi | 8270-6 | 5096+1 | 586+2 | 8145 | 4987 | 581 |
| Finish(26.22 mi) | 1.37 mi | 8276-6 | 5094+2 | 585+1 | 8166 | 4991 | 574 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
8111
Males
5049
M40-44
581
5K→10K
3.1 - 6.2 mi
Overall
8162
Males
5056
M40-44
588
10K→15K
6.2 - 9.3 mi
Overall
8111
Males
5049
M40-44
581
15K→20K
9.3 - 12.4 mi
Overall
8144
Males
5052
M40-44
584
20K→25K
12.4 - 15.5 mi
Overall
8171
Males
5056
M40-44
586
25K→30K
15.5 - 18.6 mi
Overall
8071
Males
4977
M40-44
581
30K→35K
18.6 - 21.8 mi
Overall
8194
Males
5032
M40-44
582
35K→40K
21.8 - 24.9 mi
Overall
8145
Males
4987
M40-44
581
40K→Finish
24.9 - 26.2 mi
Overall
8166
Males
4991
M40-44
574
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
