Race Timeline
The Course
Half Splits
Meghan's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 38:24 | 12:22 | 3.11 mi | 38:24 | 12:22 | - | |
10K | 1:16:01 | 12:14 | 3.10 mi | 37:37 | 12:06 | -0:16 | |
15K | 1:54:49 | 12:19 | 3.11 mi | 38:48 | 12:29 | +0:23 | |
20K | 2:34:54 | 12:28 | 3.11 mi | 40:05 | 12:54 | +0:25 | |
25K | 3:12:48 | 12:25 | 3.10 mi | 37:54 | 12:12 | -0:42 | |
30K | 3:56:26 | 12:41 | 3.11 mi | 43:38 | 14:03 | +1:51 | |
35K | 4:45:06 | 13:07 | 3.11 mi | 48:40 | 15:40 | +1:37 | |
40K | 5:29:32 | 13:15 | 3.10 mi | 44:26 | 14:18 | -1:22 | |
Finish(26.22 mi) | 5:45:35 | 13:11 | 1.37 mi | 16:03 | 11:46 | -2:32 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
11:46 /mi
Average Pace
13:11 /mi
Slowest Pace
15:40 /mi
Segments
Time at Faster Pace
16:03
5% of race
Time at Steady Pace
3:12:48
56% of race
Time at Slower Pace
2:16:44
40% of race
Average Pace: 13:11 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F30-34 | Seg. Overall | Seg. Females | Seg. F30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 7971 | 2950 | 442 | 7905 | 2897 | 430 |
| 10K | 3.10 mi | 7899+72 | 2919+31 | 433+9 | 7788 | 2850 | 422 |
| 15K | 3.11 mi | 7918-19 | 2921-2 | 432+1 | 7905 | 2897 | 430 |
| 20K | 3.11 mi | 7913+5 | 2918+3 | 434-2 | 7841 | 2882 | 432 |
| 25K | 3.10 mi | 7759+154 | 2827+91 | 423+11 | 7006 | 2471 | 370 |
| 30K | 3.11 mi | 7763-4 | 2837-10 | 426-3 | 7656 | 2857 | 429 |
| 35K | 3.11 mi | 7825-62 | 2878-41 | 429-3 | 7923 | 3006 | 458 |
| 40K | 3.10 mi | 7768+57 | 2859+19 | 428+1 | 7198 | 2706 | 419 |
| Finish(26.22 mi) | 1.37 mi | 7724+44 | 2841+18 | 427+1 | 6297 | 2324 | 357 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
7905
Females
2897
F30-34
430
5K→10K
3.1 - 6.2 mi
Overall
7788
Females
2850
F30-34
422
10K→15K
6.2 - 9.3 mi
Overall
7905
Females
2897
F30-34
430
15K→20K
9.3 - 12.4 mi
Overall
7841
Females
2882
F30-34
432
20K→25K
12.4 - 15.5 mi
Overall
7006
Females
2471
F30-34
370
25K→30K
15.5 - 18.6 mi
Overall
7656
Females
2857
F30-34
429
30K→35K
18.6 - 21.8 mi
Overall
7923
Females
3006
F30-34
458
35K→40K
21.8 - 24.9 mi
Overall
7198
Females
2706
F30-34
419
40K→Finish
24.9 - 26.2 mi
Overall
6297
Females
2324
F30-34
357
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion
