Race Timeline
The Course
Half Splits
Christine's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 34:01 | 10:57 | 3.11 mi | 34:01 | 10:57 | - | |
10K | 1:07:10 | 10:49 | 3.10 mi | 33:09 | 10:40 | -0:17 | |
15K | 1:40:39 | 10:48 | 3.11 mi | 33:29 | 10:47 | +0:07 | |
20K | 2:13:39 | 10:45 | 3.11 mi | 33:00 | 10:37 | -0:10 | |
25K | 2:48:29 | 10:51 | 3.10 mi | 34:50 | 11:13 | +0:36 | |
30K | 3:22:54 | 10:53 | 3.11 mi | 34:25 | 11:05 | -0:08 | |
35K | 4:00:17 | 11:03 | 3.11 mi | 37:23 | 12:02 | +0:57 | |
40K | 4:39:53 | 11:16 | 3.10 mi | 39:36 | 12:45 | +0:43 | |
Finish(26.22 mi) | 4:56:06 | 11:18 | 1.37 mi | 16:13 | 11:53 | -0:52 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:37 /mi
Average Pace
11:18 /mi
Slowest Pace
12:45 /mi
Segments
Time at Faster Pace
1:06:09
22% of race
Time at Steady Pace
2:16:45
46% of race
Time at Slower Pace
1:33:12
31% of race
Average Pace: 11:18 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 6524 | 2158 | 159 | 6388 | 2040 | 149 |
| 10K | 3.10 mi | 6431+93 | 2099+59 | 152+7 | 6392 | 2063 | 154 |
| 15K | 3.11 mi | 6399+32 | 2064+35 | 150+2 | 6388 | 2040 | 149 |
| 20K | 3.11 mi | 6319+80 | 2028+36 | 146+4 | 6205 | 1985 | 144 |
| 25K | 3.10 mi | 6281+38 | 2018+10 | 145+1 | 6203 | 2035 | 152 |
| 30K | 3.11 mi | 6103+178 | 1957+61 | 143+2 | 5423 | 1740 | 126 |
| 35K | 3.11 mi | 6028+75 | 1954+3 | 143 | 5460 | 1903 | 147 |
| 40K | 3.10 mi | 6033-5 | 1994-40 | 145-2 | 5941 | 2178 | 170 |
| Finish(26.22 mi) | 1.37 mi | 6071-38 | 2023-29 | 148-3 | 6401 | 2365 | 181 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
6388
Females
2040
F45-49
149
5K→10K
3.1 - 6.2 mi
Overall
6392
Females
2063
F45-49
154
10K→15K
6.2 - 9.3 mi
Overall
6388
Females
2040
F45-49
149
15K→20K
9.3 - 12.4 mi
Overall
6205
Females
1985
F45-49
144
20K→25K
12.4 - 15.5 mi
Overall
6203
Females
2035
F45-49
152
25K→30K
15.5 - 18.6 mi
Overall
5423
Females
1740
F45-49
126
30K→35K
18.6 - 21.8 mi
Overall
5460
Females
1903
F45-49
147
35K→40K
21.8 - 24.9 mi
Overall
5941
Females
2178
F45-49
170
40K→Finish
24.9 - 26.2 mi
Overall
6401
Females
2365
F45-49
181
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion
