Race Timeline
The Course
Half Splits
Joseph's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 33:56 | 10:55 | 3.11 mi | 33:56 | 10:55 | - | |
10K | 1:10:31 | 11:21 | 3.10 mi | 36:35 | 11:47 | +0:52 | |
15K | 1:48:59 | 11:42 | 3.11 mi | 38:28 | 12:23 | +0:36 | |
20K | 2:27:26 | 11:52 | 3.11 mi | 38:27 | 12:23 | 0:00 | |
25K | 3:09:18 | 12:11 | 3.10 mi | 41:52 | 13:29 | +1:06 | |
30K | 3:58:46 | 12:49 | 3.11 mi | 49:28 | 15:55 | +2:26 | |
35K | 4:54:11 | 13:32 | 3.11 mi | 55:25 | 17:50 | +1:55 | |
40K | 5:51:23 | 14:08 | 3.10 mi | 57:12 | 18:25 | +0:35 | |
Finish(26.22 mi) | 6:16:21 | 14:22 | 1.37 mi | 24:58 | 18:18 | -0:07 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:55 /mi
Average Pace
14:22 /mi
Slowest Pace
18:25 /mi
Segments
Time at Faster Pace
1:10:31
19% of race
Time at Steady Pace
1:58:47
32% of race
Time at Slower Pace
3:07:03
50% of race
Average Pace: 14:21 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M20-24 | Seg. Overall | Seg. Males | Seg. M20-24 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 6490 | 4331 | 672 | 7853 | 4946 | 753 |
| 10K | 3.10 mi | 7166-676 | 4650-319 | 713-41 | 7569 | 4817 | 727 |
| 15K | 3.11 mi | 7487-321 | 4780-130 | 733-20 | 7853 | 4946 | 753 |
| 20K | 3.11 mi | 7542-55 | 4805-25 | 733 | 7641 | 4833 | 733 |
| 25K | 3.10 mi | 7613-71 | 4835-30 | 740-7 | 7727 | 4858 | 737 |
| 30K | 3.11 mi | 7815-202 | 4918-83 | 745-5 | 8246 | 5066 | 763 |
| 35K | 3.11 mi | 8022-207 | 4992-74 | 756-11 | 8339 | 5112 | 769 |
| 40K | 3.10 mi | 8177-155 | 5052-60 | 768-12 | 8363 | 5125 | 768 |
| Finish(26.22 mi) | 1.37 mi | 8236-59 | 5074-22 | 771-3 | 8378 | 5130 | 771 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
7853
Males
4946
M20-24
753
5K→10K
3.1 - 6.2 mi
Overall
7569
Males
4817
M20-24
727
10K→15K
6.2 - 9.3 mi
Overall
7853
Males
4946
M20-24
753
15K→20K
9.3 - 12.4 mi
Overall
7641
Males
4833
M20-24
733
20K→25K
12.4 - 15.5 mi
Overall
7727
Males
4858
M20-24
737
25K→30K
15.5 - 18.6 mi
Overall
8246
Males
5066
M20-24
763
30K→35K
18.6 - 21.8 mi
Overall
8339
Males
5112
M20-24
769
35K→40K
21.8 - 24.9 mi
Overall
8363
Males
5125
M20-24
768
40K→Finish
24.9 - 26.2 mi
Overall
8378
Males
5130
M20-24
771
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
