Race Timeline
The Course
Half Splits
Donnavie's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 36:25 | 11:43 | 3.11 mi | 36:25 | 11:43 | - | |
10K | 1:12:04 | 11:36 | 3.10 mi | 35:39 | 11:28 | -0:15 | |
15K | 1:49:25 | 11:44 | 3.11 mi | 37:21 | 12:01 | +0:33 | |
20K | 2:33:25 | 12:21 | 3.11 mi | 44:00 | 14:10 | +2:09 | |
25K | 3:21:28 | 12:58 | 3.10 mi | 48:03 | 15:28 | +1:18 | |
30K | 4:04:12 | 13:06 | 3.11 mi | 42:44 | 13:45 | -1:43 | |
35K | 4:48:38 | 13:16 | 3.11 mi | 44:26 | 14:18 | +0:33 | |
40K | 5:33:02 | 13:24 | 3.10 mi | 44:24 | 14:17 | -0:01 | |
Finish(26.22 mi) | 5:51:15 | 13:24 | 1.37 mi | 18:13 | 13:21 | -0:56 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
11:28 /mi
Average Pace
13:24 /mi
Slowest Pace
15:28 /mi
Segments
Time at Faster Pace
1:49:25
31% of race
Time at Steady Pace
3:13:47
55% of race
Time at Slower Pace
48:03
14% of race
Average Pace: 13:24 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 7496 | 2680 | 295 | 7631 | 2742 | 305 |
| 10K | 3.10 mi | 7423+73 | 2640+40 | 294+1 | 7367 | 2613 | 295 |
| 15K | 3.11 mi | 7521-98 | 2692-52 | 299-5 | 7631 | 2742 | 305 |
| 20K | 3.11 mi | 7847-326 | 2884-192 | 325-26 | 8253 | 3128 | 359 |
| 25K | 3.10 mi | 8039-192 | 2990-106 | 341-16 | 8301 | 3152 | 366 |
| 30K | 3.11 mi | 7977+62 | 2965+25 | 337+4 | 7521 | 2780 | 320 |
| 35K | 3.11 mi | 7922+55 | 2938+27 | 335+2 | 7264 | 2700 | 308 |
| 40K | 3.10 mi | 7842+80 | 2903+35 | 332+3 | 7192 | 2702 | 305 |
| Finish(26.22 mi) | 1.37 mi | 7840+2 | 2906-3 | 333-1 | 7471 | 2834 | 321 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
7631
Females
2742
F40-44
305
5K→10K
3.1 - 6.2 mi
Overall
7367
Females
2613
F40-44
295
10K→15K
6.2 - 9.3 mi
Overall
7631
Females
2742
F40-44
305
15K→20K
9.3 - 12.4 mi
Overall
8253
Females
3128
F40-44
359
20K→25K
12.4 - 15.5 mi
Overall
8301
Females
3152
F40-44
366
25K→30K
15.5 - 18.6 mi
Overall
7521
Females
2780
F40-44
320
30K→35K
18.6 - 21.8 mi
Overall
7264
Females
2700
F40-44
308
35K→40K
21.8 - 24.9 mi
Overall
7192
Females
2702
F40-44
305
40K→Finish
24.9 - 26.2 mi
Overall
7471
Females
2834
F40-44
321
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion
