Kelly Bergsrud
Hugo, MN
Bib: 8748 F 47
Race Timeline
The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 34:14 | 11:01 | 3.11 mi | 34:14 | 11:01 | - | |
10K | 1:08:09 | 10:58 | 3.10 mi | 33:55 | 10:55 | -0:06 | |
15K | 1:42:04 | 10:57 | 3.11 mi | 33:55 | 10:55 | 0:00 | |
20K | 2:14:56 | 10:51 | 3.11 mi | 32:52 | 10:35 | -0:20 | |
25K | 2:51:52 | 11:04 | 3.10 mi | 36:56 | 11:53 | +1:18 | |
30K | 3:31:21 | 11:20 | 3.11 mi | 39:29 | 12:43 | +0:50 | |
35K | 4:15:50 | 11:46 | 3.11 mi | 44:29 | 14:19 | +1:36 | |
40K | 4:55:28 | 11:53 | 3.10 mi | 39:38 | 12:45 | -1:34 | |
Finish(26.22 mi) | 5:11:27 | 11:53 | 1.37 mi | 15:59 | 11:43 | -1:02 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:35 /mi
Average Pace
11:53 /mi
Slowest Pace
14:19 /mi
Segments
Time at Faster Pace
2:14:56
43% of race
Time at Steady Pace
52:55
17% of race
Time at Slower Pace
2:03:36
40% of race
Average Pace: 11:53 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 6622 | 2206 | 163 | 6556 | 2126 | 157 |
| 10K | 3.10 mi | 6669-47 | 2216-10 | 161+2 | 6756 | 2268 | 169 |
| 15K | 3.11 mi | 6615+54 | 2181+35 | 161 | 6556 | 2126 | 157 |
| 20K | 3.11 mi | 6465+150 | 2104+77 | 153+8 | 6170 | 1968 | 142 |
| 25K | 3.10 mi | 6564-99 | 2164-60 | 155-2 | 6784 | 2344 | 182 |
| 30K | 3.11 mi | 6656-92 | 2234-70 | 163-8 | 6872 | 2458 | 194 |
| 35K | 3.11 mi | 6804-148 | 2342-108 | 178-15 | 7277 | 2705 | 211 |
| 40K | 3.10 mi | 6698+106 | 2302+40 | 177+1 | 5951 | 2185 | 171 |
| Finish(26.22 mi) | 1.37 mi | 6674+24 | 2301+1 | 178-1 | 6249 | 2304 | 172 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
6556
Females
2126
F45-49
157
5K→10K
3.1 - 6.2 mi
Overall
6756
Females
2268
F45-49
169
10K→15K
6.2 - 9.3 mi
Overall
6556
Females
2126
F45-49
157
15K→20K
9.3 - 12.4 mi
Overall
6170
Females
1968
F45-49
142
20K→25K
12.4 - 15.5 mi
Overall
6784
Females
2344
F45-49
182
25K→30K
15.5 - 18.6 mi
Overall
6872
Females
2458
F45-49
194
30K→35K
18.6 - 21.8 mi
Overall
7277
Females
2705
F45-49
211
35K→40K
21.8 - 24.9 mi
Overall
5951
Females
2185
F45-49
171
40K→Finish
24.9 - 26.2 mi
Overall
6249
Females
2304
F45-49
172
Passing Analysis
No position changes recorded for this athlete.
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