Race Timeline
The Course
Half Splits
Jessica's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 41:01 | 13:12 | 3.11 mi | 41:01 | 13:12 | - | |
10K | 1:20:58 | 13:02 | 3.10 mi | 39:57 | 12:52 | -0:20 | |
15K | 2:01:07 | 13:00 | 3.11 mi | 40:09 | 12:55 | +0:03 | |
20K | 2:42:49 | 13:06 | 3.11 mi | 41:42 | 13:25 | +0:30 | |
25K | 3:21:15 | 12:57 | 3.10 mi | 38:26 | 12:22 | -1:03 | |
30K | 4:01:03 | 12:56 | 3.11 mi | 39:48 | 12:49 | +0:27 | |
35K | 4:39:01 | 12:50 | 3.11 mi | 37:58 | 12:13 | -0:36 | |
40K | 5:18:00 | 12:48 | 3.10 mi | 38:59 | 12:33 | +0:20 | |
Finish(26.22 mi) | 5:33:21 | 12:43 | 1.37 mi | 15:21 | 11:15 | -1:18 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
11:15 /mi
Average Pace
12:43 /mi
Slowest Pace
13:25 /mi
Segments
Time at Faster Pace
1:31:45
28% of race
Time at Steady Pace
3:19:54
60% of race
Time at Slower Pace
41:42
13% of race
Average Pace: 12:43 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 8282 | 3138 | 364 | 8060 | 2996 | 342 |
| 10K | 3.10 mi | 8224+58 | 3105+33 | 360+4 | 8117 | 3039 | 349 |
| 15K | 3.11 mi | 8192+32 | 3078+27 | 354+6 | 8060 | 2996 | 342 |
| 20K | 3.11 mi | 8179+13 | 3064+14 | 349+5 | 8038 | 2992 | 339 |
| 25K | 3.10 mi | 8030+149 | 2984+80 | 340+9 | 7137 | 2534 | 288 |
| 30K | 3.11 mi | 7890+140 | 2910+74 | 334+6 | 6939 | 2497 | 286 |
| 35K | 3.11 mi | 7653+237 | 2792+118 | 317+17 | 5644 | 1975 | 213 |
| 40K | 3.10 mi | 7476+177 | 2720+72 | 308+9 | 5744 | 2098 | 237 |
| Finish(26.22 mi) | 1.37 mi | 7411+65 | 2690+30 | 303+5 | 5740 | 2103 | 223 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
8060
Females
2996
F40-44
342
5K→10K
3.1 - 6.2 mi
Overall
8117
Females
3039
F40-44
349
10K→15K
6.2 - 9.3 mi
Overall
8060
Females
2996
F40-44
342
15K→20K
9.3 - 12.4 mi
Overall
8038
Females
2992
F40-44
339
20K→25K
12.4 - 15.5 mi
Overall
7137
Females
2534
F40-44
288
25K→30K
15.5 - 18.6 mi
Overall
6939
Females
2497
F40-44
286
30K→35K
18.6 - 21.8 mi
Overall
5644
Females
1975
F40-44
213
35K→40K
21.8 - 24.9 mi
Overall
5744
Females
2098
F40-44
237
40K→Finish
24.9 - 26.2 mi
Overall
5740
Females
2103
F40-44
223
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion
