Race Timeline
The Course
Half Splits
Ashley's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 33:13 | 10:41 | 3.11 mi | 33:13 | 10:41 | - | |
10K | 1:05:50 | 10:36 | 3.10 mi | 32:37 | 10:30 | -0:11 | |
15K | 1:38:25 | 10:34 | 3.11 mi | 32:35 | 10:29 | -0:01 | |
20K | 2:12:30 | 10:40 | 3.11 mi | 34:05 | 10:58 | +0:29 | |
25K | 2:43:34 | 10:32 | 3.10 mi | 31:04 | 10:00 | -0:58 | |
30K | 3:13:16 | 10:22 | 3.11 mi | 29:42 | 9:34 | -0:26 | |
35K | 3:43:51 | 10:18 | 3.11 mi | 30:35 | 9:51 | +0:17 | |
40K | 4:14:47 | 10:15 | 3.10 mi | 30:56 | 9:57 | +0:06 | |
Finish(26.22 mi) | 4:27:52 | 10:13 | 1.37 mi | 13:05 | 9:36 | -0:21 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:34 /mi
Average Pace
10:13 /mi
Slowest Pace
10:58 /mi
Segments
Time at Faster Pace
3:20:34
75% of race
Time at Steady Pace
1:07:18
25% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 10:13 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F35-39 | Seg. Overall | Seg. Females | Seg. F35-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 6145 | 1969 | 264 | 6004 | 1856 | 254 |
| 10K | 3.10 mi | 6152-7 | 1954+15 | 263+1 | 6156 | 1957 | 267 |
| 15K | 3.11 mi | 6091+61 | 1910+44 | 259+4 | 6004 | 1856 | 254 |
| 20K | 3.11 mi | 6215-124 | 1975-65 | 266-7 | 6610 | 2192 | 303 |
| 25K | 3.10 mi | 5884+331 | 1816+159 | 249+17 | 4665 | 1319 | 158 |
| 30K | 3.11 mi | 5431+453 | 1635+181 | 214+35 | 3490 | 934 | 109 |
| 35K | 3.11 mi | 4967+464 | 1474+161 | 188+26 | 3040 | 833 | 96 |
| 40K | 3.10 mi | 4585+382 | 1359+115 | 169+19 | 2855 | 838 | 100 |
| Finish(26.22 mi) | 1.37 mi | 4511+74 | 1348+11 | 168+1 | 3462 | 1139 | 131 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
6004
Females
1856
F35-39
254
5K→10K
3.1 - 6.2 mi
Overall
6156
Females
1957
F35-39
267
10K→15K
6.2 - 9.3 mi
Overall
6004
Females
1856
F35-39
254
15K→20K
9.3 - 12.4 mi
Overall
6610
Females
2192
F35-39
303
20K→25K
12.4 - 15.5 mi
Overall
4665
Females
1319
F35-39
158
25K→30K
15.5 - 18.6 mi
Overall
3490
Females
934
F35-39
109
30K→35K
18.6 - 21.8 mi
Overall
3040
Females
833
F35-39
96
35K→40K
21.8 - 24.9 mi
Overall
2855
Females
838
F35-39
100
40K→Finish
24.9 - 26.2 mi
Overall
3462
Females
1139
F35-39
131
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
