Race Timeline
The Course
Half Splits
Wendy's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 39:19 | 12:39 | 3.11 mi | 39:19 | 12:39 | - | |
10K | 1:18:01 | 12:33 | 3.10 mi | 38:42 | 12:27 | -0:12 | |
15K | 1:56:53 | 12:32 | 3.11 mi | 38:52 | 12:31 | +0:04 | |
20K | 2:34:01 | 12:24 | 3.11 mi | 37:08 | 11:57 | -0:34 | |
25K | 3:13:10 | 12:26 | 3.10 mi | 39:09 | 12:36 | +0:39 | |
30K | 3:53:19 | 12:31 | 3.11 mi | 40:09 | 12:55 | +0:19 | |
35K | 4:35:52 | 12:41 | 3.11 mi | 42:33 | 13:42 | +0:47 | |
40K | 5:22:04 | 12:57 | 3.10 mi | 46:12 | 14:52 | +1:10 | |
Finish(26.22 mi) | 5:41:59 | 13:03 | 1.37 mi | 19:55 | 14:36 | -0:16 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
11:57 /mi
Average Pace
13:03 /mi
Slowest Pace
14:52 /mi
Segments
Time at Faster Pace
37:08
11% of race
Time at Steady Pace
3:16:11
57% of race
Time at Slower Pace
1:48:40
32% of race
Average Pace: 13:03 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 8115 | 3034 | 348 | 7917 | 2905 | 327 |
| 10K | 3.10 mi | 8055+60 | 2992+42 | 344+4 | 7968 | 2949 | 334 |
| 15K | 3.11 mi | 8021+34 | 2972+20 | 338+6 | 7917 | 2905 | 327 |
| 20K | 3.11 mi | 7873+148 | 2901+71 | 327+11 | 7374 | 2613 | 293 |
| 25K | 3.10 mi | 7770+103 | 2834+67 | 320+7 | 7284 | 2602 | 297 |
| 30K | 3.11 mi | 7672+98 | 2790+44 | 317+3 | 7008 | 2527 | 291 |
| 35K | 3.11 mi | 7564+108 | 2747+43 | 312+5 | 6875 | 2527 | 292 |
| 40K | 3.10 mi | 7579-15 | 2765-18 | 317-5 | 7546 | 2871 | 331 |
| Finish(26.22 mi) | 1.37 mi | 7634-55 | 2798-33 | 321-4 | 7975 | 3052 | 363 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
7917
Females
2905
F40-44
327
5K→10K
3.1 - 6.2 mi
Overall
7968
Females
2949
F40-44
334
10K→15K
6.2 - 9.3 mi
Overall
7917
Females
2905
F40-44
327
15K→20K
9.3 - 12.4 mi
Overall
7374
Females
2613
F40-44
293
20K→25K
12.4 - 15.5 mi
Overall
7284
Females
2602
F40-44
297
25K→30K
15.5 - 18.6 mi
Overall
7008
Females
2527
F40-44
291
30K→35K
18.6 - 21.8 mi
Overall
6875
Females
2527
F40-44
292
35K→40K
21.8 - 24.9 mi
Overall
7546
Females
2871
F40-44
331
40K→Finish
24.9 - 26.2 mi
Overall
7975
Females
3052
F40-44
363
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion
