Race Timeline
The Course
Half Splits
Mark's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:29 | 9:10 | 3.11 mi | 28:29 | 9:10 | - | |
10K | 56:52 | 9:09 | 3.10 mi | 28:23 | 9:08 | -0:02 | |
15K | 1:25:36 | 9:11 | 3.11 mi | 28:44 | 9:15 | +0:07 | |
20K | 1:51:58 | 9:01 | 3.11 mi | 26:22 | 8:29 | -0:46 | |
25K | 2:18:26 | 8:55 | 3.10 mi | 26:28 | 8:31 | +0:02 | |
30K | 2:45:44 | 8:53 | 3.11 mi | 27:18 | 8:47 | +0:16 | |
35K | 3:14:40 | 8:57 | 3.11 mi | 28:56 | 9:19 | +0:32 | |
40K | 3:43:32 | 9:00 | 3.10 mi | 28:52 | 9:17 | -0:02 | |
Finish(26.22 mi) | 3:55:09 | 8:59 | 1.37 mi | 11:37 | 8:31 | -0:46 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:29 /mi
Average Pace
8:59 /mi
Slowest Pace
9:19 /mi
Segments
Time at Faster Pace
1:31:45
39% of race
Time at Steady Pace
2:23:24
61% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:58 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M25-29 | Seg. Overall | Seg. Males | Seg. M25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3439 | 2566 | 530 | 3866 | 2878 | 600 |
| 10K | 3.10 mi | 3580-141 | 2669-103 | 548-18 | 3795 | 2814 | 584 |
| 15K | 3.11 mi | 3686-106 | 2749-80 | 566-18 | 3866 | 2878 | 600 |
| 20K | 3.11 mi | 3303+383 | 2487+262 | 517+49 | 2499 | 1957 | 416 |
| 25K | 3.10 mi | 2969+334 | 2265+222 | 478+39 | 2074 | 1645 | 354 |
| 30K | 3.11 mi | 2760+209 | 2111+154 | 444+34 | 2203 | 1706 | 358 |
| 35K | 3.11 mi | 2638+122 | 2011+100 | 426+18 | 2400 | 1779 | 362 |
| 40K | 3.10 mi | 2499+139 | 1895+116 | 398+28 | 2096 | 1521 | 323 |
| Finish(26.22 mi) | 1.37 mi | 2448+51 | 1853+42 | 388+10 | 1846 | 1342 | 295 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
3866
Males
2878
M25-29
600
5K→10K
3.1 - 6.2 mi
Overall
3795
Males
2814
M25-29
584
10K→15K
6.2 - 9.3 mi
Overall
3866
Males
2878
M25-29
600
15K→20K
9.3 - 12.4 mi
Overall
2499
Males
1957
M25-29
416
20K→25K
12.4 - 15.5 mi
Overall
2074
Males
1645
M25-29
354
25K→30K
15.5 - 18.6 mi
Overall
2203
Males
1706
M25-29
358
30K→35K
18.6 - 21.8 mi
Overall
2400
Males
1779
M25-29
362
35K→40K
21.8 - 24.9 mi
Overall
2096
Males
1521
M25-29
323
40K→Finish
24.9 - 26.2 mi
Overall
1846
Males
1342
M25-29
295
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion
