Race Timeline
The Course
Half Splits
Matthew's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 33:54 | 10:55 | 3.11 mi | 33:54 | 10:55 | - | |
10K | 1:10:39 | 11:22 | 3.10 mi | 36:45 | 11:50 | +0:55 | |
15K | 1:49:03 | 11:42 | 3.11 mi | 38:24 | 12:22 | +0:32 | |
20K | 2:28:21 | 11:56 | 3.11 mi | 39:18 | 12:39 | +0:17 | |
25K | 3:17:03 | 12:41 | 3.10 mi | 48:42 | 15:41 | +3:02 | |
30K | 4:11:50 | 13:31 | 3.11 mi | 54:47 | 17:38 | +1:57 | |
35K | 4:58:19 | 13:43 | 3.11 mi | 46:29 | 14:58 | -2:40 | |
40K | 5:51:12 | 14:08 | 3.10 mi | 52:53 | 17:01 | +2:03 | |
Finish(26.22 mi) | 6:08:41 | 14:04 | 1.37 mi | 17:29 | 12:49 | -4:12 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:55 /mi
Average Pace
14:04 /mi
Slowest Pace
17:38 /mi
Segments
Time at Faster Pace
33:54
9% of race
Time at Steady Pace
2:11:56
36% of race
Time at Slower Pace
3:22:51
55% of race
Average Pace: 14:04 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M25-29 | Seg. Overall | Seg. Males | Seg. M25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 6470 | 4319 | 873 | 7838 | 4937 | 989 |
| 10K | 3.10 mi | 7186-716 | 4659-340 | 942-69 | 7605 | 4831 | 973 |
| 15K | 3.11 mi | 7490-304 | 4782-123 | 963-21 | 7838 | 4937 | 989 |
| 20K | 3.11 mi | 7599-109 | 4832-50 | 973-10 | 7746 | 4879 | 973 |
| 25K | 3.10 mi | 7893-294 | 4955-123 | 993-20 | 8328 | 5119 | 1017 |
| 30K | 3.11 mi | 8135-242 | 5047-92 | 1006-13 | 8391 | 5147 | 1019 |
| 35K | 3.11 mi | 8109+26 | 5029+18 | 1002+4 | 7629 | 4714 | 947 |
| 40K | 3.10 mi | 8176-67 | 5051-22 | 1005-3 | 8238 | 5042 | 1004 |
| Finish(26.22 mi) | 1.37 mi | 8150+26 | 5038+13 | 1003+2 | 7150 | 4416 | 901 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
7838
Males
4937
M25-29
989
5K→10K
3.1 - 6.2 mi
Overall
7605
Males
4831
M25-29
973
10K→15K
6.2 - 9.3 mi
Overall
7838
Males
4937
M25-29
989
15K→20K
9.3 - 12.4 mi
Overall
7746
Males
4879
M25-29
973
20K→25K
12.4 - 15.5 mi
Overall
8328
Males
5119
M25-29
1017
25K→30K
15.5 - 18.6 mi
Overall
8391
Males
5147
M25-29
1019
30K→35K
18.6 - 21.8 mi
Overall
7629
Males
4714
M25-29
947
35K→40K
21.8 - 24.9 mi
Overall
8238
Males
5042
M25-29
1004
40K→Finish
24.9 - 26.2 mi
Overall
7150
Males
4416
M25-29
901
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion
