Race Timeline
The Course
Half Splits
William's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 38:38 | 12:26 | 3.11 mi | 38:38 | 12:26 | - | |
10K | 1:13:08 | 11:46 | 3.10 mi | 34:30 | 11:06 | -1:20 | |
15K | 1:50:33 | 11:52 | 3.11 mi | 37:25 | 12:03 | +0:57 | |
20K | 2:25:17 | 11:41 | 3.11 mi | 34:44 | 11:11 | -0:52 | |
25K | 3:03:43 | 11:50 | 3.10 mi | 38:26 | 12:22 | +1:11 | |
30K | 3:40:29 | 11:50 | 3.11 mi | 36:46 | 11:50 | -0:32 | |
35K | 4:19:18 | 11:55 | 3.11 mi | 38:49 | 12:30 | +0:40 | |
40K | 4:56:35 | 11:56 | 3.10 mi | 37:17 | 12:00 | -0:30 | |
Finish(26.22 mi) | 5:12:47 | 11:56 | 1.37 mi | 16:12 | 11:53 | -0:07 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
11:06 /mi
Average Pace
11:56 /mi
Slowest Pace
12:30 /mi
Segments
Time at Faster Pace
3:16:54
63% of race
Time at Steady Pace
1:55:53
37% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 11:56 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M65-69 | Seg. Overall | Seg. Males | Seg. M65-69 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 8007 | 4999 | 56 | 7647 | 4865 | 53 |
| 10K | 3.10 mi | 7574+433 | 4814+185 | 52+4 | 6985 | 4577 | 42 |
| 15K | 3.11 mi | 7588-14 | 4826-12 | 53-1 | 7647 | 4865 | 53 |
| 20K | 3.11 mi | 7412+176 | 4756+70 | 49+4 | 6819 | 4479 | 43 |
| 25K | 3.10 mi | 7358+54 | 4718+38 | 49 | 7136 | 4574 | 45 |
| 30K | 3.11 mi | 7143+215 | 4600+118 | 45+4 | 6184 | 4043 | 37 |
| 35K | 3.11 mi | 6967+176 | 4514+86 | 41+4 | 5910 | 3799 | 33 |
| 40K | 3.10 mi | 6756+211 | 4393+121 | 40+1 | 5194 | 3289 | 27 |
| Finish(26.22 mi) | 1.37 mi | 6737+19 | 4372+21 | 40 | 6392 | 4001 | 32 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
7647
Males
4865
M65-69
53
5K→10K
3.1 - 6.2 mi
Overall
6985
Males
4577
M65-69
42
10K→15K
6.2 - 9.3 mi
Overall
7647
Males
4865
M65-69
53
15K→20K
9.3 - 12.4 mi
Overall
6819
Males
4479
M65-69
43
20K→25K
12.4 - 15.5 mi
Overall
7136
Males
4574
M65-69
45
25K→30K
15.5 - 18.6 mi
Overall
6184
Males
4043
M65-69
37
30K→35K
18.6 - 21.8 mi
Overall
5910
Males
3799
M65-69
33
35K→40K
21.8 - 24.9 mi
Overall
5194
Males
3289
M65-69
27
40K→Finish
24.9 - 26.2 mi
Overall
6392
Males
4001
M65-69
32
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
