Heather Orser
Minneapolis, MN
Bib: 8711 F 49
Race Timeline
The Course
Half Splits
Heather's race, broken down like a coach
The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.
Free account · no payment
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 32:35 | 10:29 | 3.11 mi | 32:35 | 10:29 | - | |
10K | 1:08:20 | 11:00 | 3.10 mi | 35:45 | 11:30 | +1:01 | |
15K | 1:41:31 | 10:54 | 3.11 mi | 33:11 | 10:41 | -0:49 | |
20K | 2:15:40 | 10:55 | 3.11 mi | 34:09 | 11:00 | +0:19 | |
25K | 3:02:47 | 11:46 | 3.10 mi | 47:07 | 15:10 | +4:10 | |
30K | 3:54:05 | 12:33 | 3.11 mi | 51:18 | 16:31 | +1:21 | |
35K | 4:57:00 | 13:39 | 3.11 mi | 1:02:55 | 20:15 | +3:44 | |
40K | 5:52:22 | 14:11 | 3.10 mi | 55:22 | 17:49 | -2:26 | |
Finish(26.22 mi) | 6:15:15 | 14:19 | 1.37 mi | 22:53 | 16:47 | -1:02 |
See the rest of Heather's race
Checkpoint splits, rankings, passing analysis and qualifying. One free sign-in reveals them here — and on every race you look up.
Checkpoints & Pacing
Pace Line
Fastest Pace
10:29 /mi
Average Pace
14:19 /mi
Slowest Pace
20:15 /mi
Segments
Time at Faster Pace
2:15:40
36% of race
Time at Steady Pace
2:01:18
32% of race
Time at Slower Pace
1:58:17
32% of race
Average Pace: 14:19 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 5871 | 1824 | 130 | 6266 | 1975 | 141 |
| 10K | 3.10 mi | 6712-841 | 2241-417 | 163-33 | 7397 | 2630 | 205 |
| 15K | 3.11 mi | 6529+183 | 2137+104 | 156+7 | 6266 | 1975 | 141 |
| 20K | 3.11 mi | 6538-9 | 2138-1 | 158-2 | 6633 | 2203 | 161 |
| 25K | 3.10 mi | 7299-761 | 2578-440 | 200-42 | 8257 | 3130 | 251 |
| 30K | 3.11 mi | 7688-389 | 2799-221 | 222-22 | 8336 | 3184 | 255 |
| 35K | 3.11 mi | 8082-394 | 3029-230 | 241-19 | 8410 | 3212 | 257 |
| 40K | 3.10 mi | 8186-104 | 3090-61 | 246-5 | 8326 | 3189 | 254 |
| Finish(26.22 mi) | 1.37 mi | 8222-36 | 3116-26 | 247-1 | 8321 | 3185 | 255 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
6266
Females
1975
F45-49
141
5K→10K
3.1 - 6.2 mi
Overall
7397
Females
2630
F45-49
205
10K→15K
6.2 - 9.3 mi
Overall
6266
Females
1975
F45-49
141
15K→20K
9.3 - 12.4 mi
Overall
6633
Females
2203
F45-49
161
20K→25K
12.4 - 15.5 mi
Overall
8257
Females
3130
F45-49
251
25K→30K
15.5 - 18.6 mi
Overall
8336
Females
3184
F45-49
255
30K→35K
18.6 - 21.8 mi
Overall
8410
Females
3212
F45-49
257
35K→40K
21.8 - 24.9 mi
Overall
8326
Females
3189
F45-49
254
40K→Finish
24.9 - 26.2 mi
Overall
8321
Females
3185
F45-49
255
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportPublic Race Data
Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion