Race Timeline
The Course
Half Splits
Simon's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 36:51 | 11:52 | 3.11 mi | 36:51 | 11:52 | - | |
10K | 1:13:22 | 11:48 | 3.10 mi | 36:31 | 11:45 | -0:07 | |
15K | 1:54:56 | 12:20 | 3.11 mi | 41:34 | 13:23 | +1:38 | |
20K | 2:37:02 | 12:38 | 3.11 mi | 42:06 | 13:33 | +0:10 | |
25K | 3:19:51 | 12:52 | 3.10 mi | 42:49 | 13:47 | +0:14 | |
30K | 4:05:49 | 13:11 | 3.11 mi | 45:58 | 14:48 | +1:01 | |
35K | 4:55:56 | 13:36 | 3.11 mi | 50:07 | 16:08 | +1:20 | |
40K | 5:46:28 | 13:56 | 3.10 mi | 50:32 | 16:16 | +0:08 | |
Finish(26.22 mi) | 6:06:13 | 13:59 | 1.37 mi | 19:45 | 14:29 | -1:47 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
11:45 /mi
Average Pace
13:59 /mi
Slowest Pace
16:16 /mi
Segments
Time at Faster Pace
1:13:22
20% of race
Time at Steady Pace
2:26:14
40% of race
Time at Slower Pace
2:26:37
40% of race
Average Pace: 13:58 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M15-19 | Seg. Overall | Seg. Males | Seg. M15-19 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 7642 | 4840 | 90 | 8187 | 5079 | 95 |
| 10K | 3.10 mi | 7599+43 | 4827+13 | 91-1 | 7560 | 4812 | 89 |
| 15K | 3.11 mi | 7927-328 | 4966-139 | 93-2 | 8187 | 5079 | 95 |
| 20K | 3.11 mi | 7987-60 | 4992-26 | 92+1 | 8091 | 5030 | 91 |
| 25K | 3.10 mi | 7991-4 | 4992 | 93-1 | 7874 | 4920 | 89 |
| 30K | 3.11 mi | 8022-31 | 5000-8 | 93 | 7952 | 4922 | 89 |
| 35K | 3.11 mi | 8054-32 | 5003-3 | 92+1 | 8084 | 4964 | 92 |
| 40K | 3.10 mi | 8114-60 | 5019-16 | 94-2 | 8085 | 4954 | 91 |
| Finish(26.22 mi) | 1.37 mi | 8116-2 | 5020-1 | 95-1 | 7931 | 4860 | 91 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
8187
Males
5079
M15-19
95
5K→10K
3.1 - 6.2 mi
Overall
7560
Males
4812
M15-19
89
10K→15K
6.2 - 9.3 mi
Overall
8187
Males
5079
M15-19
95
15K→20K
9.3 - 12.4 mi
Overall
8091
Males
5030
M15-19
91
20K→25K
12.4 - 15.5 mi
Overall
7874
Males
4920
M15-19
89
25K→30K
15.5 - 18.6 mi
Overall
7952
Males
4922
M15-19
89
30K→35K
18.6 - 21.8 mi
Overall
8084
Males
4964
M15-19
92
35K→40K
21.8 - 24.9 mi
Overall
8085
Males
4954
M15-19
91
40K→Finish
24.9 - 26.2 mi
Overall
7931
Males
4860
M15-19
91
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion
