Race Timeline
The Course
Half Splits
Jacob's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 33:20 | 10:44 | 3.11 mi | 33:20 | 10:44 | - | |
10K | 1:04:22 | 10:22 | 3.10 mi | 31:02 | 9:59 | -0:45 | |
15K | 1:35:30 | 10:15 | 3.11 mi | 31:08 | 10:01 | +0:02 | |
20K | 2:03:42 | 9:57 | 3.11 mi | 28:12 | 9:05 | -0:56 | |
25K | 2:33:54 | 9:54 | 3.10 mi | 30:12 | 9:43 | +0:38 | |
30K | 3:08:29 | 10:07 | 3.11 mi | 34:35 | 11:08 | +1:25 | |
35K | 3:52:53 | 10:42 | 3.11 mi | 44:24 | 14:17 | +3:09 | |
40K | 4:29:49 | 10:51 | 3.10 mi | 36:56 | 11:53 | -2:24 | |
Finish(26.22 mi) | 4:44:21 | 10:51 | 1.37 mi | 14:32 | 10:39 | -1:14 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:05 /mi
Average Pace
10:51 /mi
Slowest Pace
14:17 /mi
Segments
Time at Faster Pace
58:24
21% of race
Time at Steady Pace
2:24:37
51% of race
Time at Slower Pace
1:21:20
29% of race
Average Pace: 10:51 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M35-39 | Seg. Overall | Seg. Males | Seg. M35-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 6194 | 4178 | 565 | 5246 | 3720 | 513 |
| 10K | 3.10 mi | 5820+374 | 4022+156 | 549+16 | 5393 | 3795 | 523 |
| 15K | 3.11 mi | 5603+217 | 3914+108 | 536+13 | 5246 | 3720 | 513 |
| 20K | 3.11 mi | 5179+424 | 3675+239 | 503+33 | 3892 | 2896 | 409 |
| 25K | 3.10 mi | 4959+220 | 3549+126 | 486+17 | 4250 | 3090 | 433 |
| 30K | 3.11 mi | 5027-68 | 3560-11 | 494-8 | 5472 | 3693 | 507 |
| 35K | 3.11 mi | 5591-564 | 3825-265 | 526-32 | 7254 | 4525 | 622 |
| 40K | 3.10 mi | 5499+92 | 3734+91 | 519+7 | 5067 | 3219 | 452 |
| Finish(26.22 mi) | 1.37 mi | 5452+47 | 3696+38 | 513+6 | 4994 | 3177 | 430 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
5246
Males
3720
M35-39
513
5K→10K
3.1 - 6.2 mi
Overall
5393
Males
3795
M35-39
523
10K→15K
6.2 - 9.3 mi
Overall
5246
Males
3720
M35-39
513
15K→20K
9.3 - 12.4 mi
Overall
3892
Males
2896
M35-39
409
20K→25K
12.4 - 15.5 mi
Overall
4250
Males
3090
M35-39
433
25K→30K
15.5 - 18.6 mi
Overall
5472
Males
3693
M35-39
507
30K→35K
18.6 - 21.8 mi
Overall
7254
Males
4525
M35-39
622
35K→40K
21.8 - 24.9 mi
Overall
5067
Males
3219
M35-39
452
40K→Finish
24.9 - 26.2 mi
Overall
4994
Males
3177
M35-39
430
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
