Jessica Oswald
Minneapolis, MN
Bib: 8685 F 40
Race Timeline
The Course
Half Splits
Jessica's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 29:43 | 9:34 | 3.11 mi | 29:43 | 9:34 | - | |
10K | 1:00:01 | 9:40 | 3.10 mi | 30:18 | 9:45 | +0:11 | |
15K | 1:30:49 | 9:45 | 3.11 mi | 30:48 | 9:55 | +0:10 | |
20K | 2:00:16 | 9:41 | 3.11 mi | 29:27 | 9:29 | -0:26 | |
25K | 2:30:33 | 9:41 | 3.10 mi | 30:17 | 9:45 | +0:16 | |
30K | 3:01:37 | 9:45 | 3.11 mi | 31:04 | 10:00 | +0:15 | |
35K | 3:33:35 | 9:49 | 3.11 mi | 31:58 | 10:17 | +0:17 | |
40K | 4:09:04 | 10:01 | 3.10 mi | 35:29 | 11:25 | +1:08 | |
Finish(26.22 mi) | 4:24:33 | 10:06 | 1.37 mi | 15:29 | 11:21 | -0:04 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:29 /mi
Average Pace
10:06 /mi
Slowest Pace
11:25 /mi
Segments
Time at Faster Pace
59:10
22% of race
Time at Steady Pace
2:02:27
46% of race
Time at Slower Pace
1:22:56
31% of race
Average Pace: 10:05 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 4386 | 1205 | 142 | 5083 | 1435 | 163 |
| 10K | 3.10 mi | 4717-331 | 1302-97 | 150-8 | 5018 | 1418 | 162 |
| 15K | 3.11 mi | 4883-166 | 1359-57 | 156-6 | 5083 | 1435 | 163 |
| 20K | 3.11 mi | 4768+115 | 1316+43 | 150+6 | 4592 | 1262 | 146 |
| 25K | 3.10 mi | 4618+150 | 1269+47 | 144+6 | 4305 | 1169 | 133 |
| 30K | 3.11 mi | 4453+165 | 1235+34 | 143+1 | 4050 | 1155 | 127 |
| 35K | 3.11 mi | 4221+232 | 1181+54 | 136+7 | 3542 | 1044 | 118 |
| 40K | 3.10 mi | 4246-25 | 1230-49 | 141-5 | 4520 | 1589 | 170 |
| Finish(26.22 mi) | 1.37 mi | 4319-73 | 1272-42 | 146-5 | 5836 | 2138 | 226 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
5083
Females
1435
F40-44
163
5K→10K
3.1 - 6.2 mi
Overall
5018
Females
1418
F40-44
162
10K→15K
6.2 - 9.3 mi
Overall
5083
Females
1435
F40-44
163
15K→20K
9.3 - 12.4 mi
Overall
4592
Females
1262
F40-44
146
20K→25K
12.4 - 15.5 mi
Overall
4305
Females
1169
F40-44
133
25K→30K
15.5 - 18.6 mi
Overall
4050
Females
1155
F40-44
127
30K→35K
18.6 - 21.8 mi
Overall
3542
Females
1044
F40-44
118
35K→40K
21.8 - 24.9 mi
Overall
4520
Females
1589
F40-44
170
40K→Finish
24.9 - 26.2 mi
Overall
5836
Females
2138
F40-44
226
Passing Analysis
No position changes recorded for this athlete.
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