Race Timeline
The Course
Half Splits
Austin's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 33:19 | 10:43 | 3.11 mi | 33:19 | 10:43 | - | |
10K | 1:05:56 | 10:37 | 3.10 mi | 32:37 | 10:30 | -0:13 | |
15K | 1:38:33 | 10:34 | 3.11 mi | 32:37 | 10:30 | 0:00 | |
20K | 2:12:17 | 10:39 | 3.11 mi | 33:44 | 10:51 | +0:21 | |
25K | 2:48:32 | 10:51 | 3.10 mi | 36:15 | 11:40 | +0:49 | |
30K | 3:30:31 | 11:18 | 3.11 mi | 41:59 | 13:31 | +1:51 | |
35K | 4:15:03 | 11:44 | 3.11 mi | 44:32 | 14:20 | +0:49 | |
40K | 5:00:01 | 12:04 | 3.10 mi | 44:58 | 14:28 | +0:08 | |
Finish(26.22 mi) | 5:19:19 | 12:11 | 1.37 mi | 19:18 | 14:09 | -0:19 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:30 /mi
Average Pace
12:11 /mi
Slowest Pace
14:28 /mi
Segments
Time at Faster Pace
1:38:33
31% of race
Time at Steady Pace
1:09:59
22% of race
Time at Slower Pace
2:30:47
47% of race
Average Pace: 12:11 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M30-34 | Seg. Overall | Seg. Males | Seg. M30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 6190 | 4175 | 810 | 6034 | 4150 | 794 |
| 10K | 3.10 mi | 6172+18 | 4187-12 | 807+3 | 6162 | 4185 | 800 |
| 15K | 3.11 mi | 6107+65 | 4170+17 | 799+8 | 6034 | 4150 | 794 |
| 20K | 3.11 mi | 6202-95 | 4216-46 | 805-6 | 6482 | 4332 | 832 |
| 25K | 3.10 mi | 6289-87 | 4248-32 | 812-7 | 6633 | 4345 | 826 |
| 30K | 3.11 mi | 6606-317 | 4375-127 | 829-17 | 7367 | 4626 | 875 |
| 35K | 3.11 mi | 6768-162 | 4419-44 | 837-8 | 7283 | 4543 | 854 |
| 40K | 3.10 mi | 6901-133 | 4462-43 | 846-9 | 7305 | 4507 | 857 |
| Finish(26.22 mi) | 1.37 mi | 6992-91 | 4495-33 | 851-5 | 7831 | 4805 | 908 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
6034
Males
4150
M30-34
794
5K→10K
3.1 - 6.2 mi
Overall
6162
Males
4185
M30-34
800
10K→15K
6.2 - 9.3 mi
Overall
6034
Males
4150
M30-34
794
15K→20K
9.3 - 12.4 mi
Overall
6482
Males
4332
M30-34
832
20K→25K
12.4 - 15.5 mi
Overall
6633
Males
4345
M30-34
826
25K→30K
15.5 - 18.6 mi
Overall
7367
Males
4626
M30-34
875
30K→35K
18.6 - 21.8 mi
Overall
7283
Males
4543
M30-34
854
35K→40K
21.8 - 24.9 mi
Overall
7305
Males
4507
M30-34
857
40K→Finish
24.9 - 26.2 mi
Overall
7831
Males
4805
M30-34
908
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
