Race Timeline
The Course
Half Splits
Amanda's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 34:01 | 10:57 | 3.11 mi | 34:01 | 10:57 | - | |
10K | 1:08:38 | 11:03 | 3.10 mi | 34:37 | 11:09 | +0:12 | |
15K | 1:44:49 | 11:15 | 3.11 mi | 36:11 | 11:39 | +0:30 | |
20K | 2:22:11 | 11:26 | 3.11 mi | 37:22 | 12:02 | +0:23 | |
25K | 3:04:10 | 11:51 | 3.10 mi | 41:59 | 13:31 | +1:29 | |
30K | 3:55:53 | 12:39 | 3.11 mi | 51:43 | 16:39 | +3:08 | |
35K | 4:49:53 | 13:20 | 3.11 mi | 54:00 | 17:23 | +0:44 | |
40K | 5:38:38 | 13:37 | 3.10 mi | 48:45 | 15:41 | -1:42 | |
Finish(26.22 mi) | 6:02:52 | 13:51 | 1.37 mi | 24:14 | 17:46 | +2:05 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:57 /mi
Average Pace
13:51 /mi
Slowest Pace
17:46 /mi
Segments
Time at Faster Pace
2:22:11
39% of race
Time at Steady Pace
41:59
12% of race
Time at Slower Pace
2:58:42
49% of race
Average Pace: 13:50 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F50-54 | Seg. Overall | Seg. Females | Seg. F50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 6528 | 2159 | 76 | 7385 | 2611 | 88 |
| 10K | 3.10 mi | 6787-259 | 2285-126 | 78-2 | 7026 | 2402 | 82 |
| 15K | 3.11 mi | 7021-234 | 2400-115 | 84-6 | 7385 | 2611 | 88 |
| 20K | 3.11 mi | 7175-154 | 2488-88 | 85-1 | 7429 | 2645 | 85 |
| 25K | 3.10 mi | 7379-204 | 2621-133 | 85 | 7748 | 2847 | 93 |
| 30K | 3.11 mi | 7742-363 | 2829-208 | 90-5 | 8345 | 3187 | 106 |
| 35K | 3.11 mi | 7940-198 | 2947-118 | 95-5 | 8299 | 3169 | 104 |
| 40K | 3.10 mi | 7964-24 | 2969-22 | 95 | 7910 | 3014 | 98 |
| Finish(26.22 mi) | 1.37 mi | 8075-111 | 3038-69 | 99-4 | 8361 | 3200 | 105 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
7385
Females
2611
F50-54
88
5K→10K
3.1 - 6.2 mi
Overall
7026
Females
2402
F50-54
82
10K→15K
6.2 - 9.3 mi
Overall
7385
Females
2611
F50-54
88
15K→20K
9.3 - 12.4 mi
Overall
7429
Females
2645
F50-54
85
20K→25K
12.4 - 15.5 mi
Overall
7748
Females
2847
F50-54
93
25K→30K
15.5 - 18.6 mi
Overall
8345
Females
3187
F50-54
106
30K→35K
18.6 - 21.8 mi
Overall
8299
Females
3169
F50-54
104
35K→40K
21.8 - 24.9 mi
Overall
7910
Females
3014
F50-54
98
40K→Finish
24.9 - 26.2 mi
Overall
8361
Females
3200
F50-54
105
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
