Race Timeline
The Course
Half Splits
Sydney's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 39:32 | 12:43 | 3.11 mi | 39:32 | 12:43 | - | |
10K | 1:14:10 | 11:56 | 3.10 mi | 34:38 | 11:09 | -1:34 | |
15K | 1:49:15 | 11:43 | 3.11 mi | 35:05 | 11:18 | +0:09 | |
20K | 2:22:36 | 11:28 | 3.11 mi | 33:21 | 10:44 | -0:34 | |
25K | 3:05:27 | 11:56 | 3.10 mi | 42:51 | 13:48 | +3:04 | |
30K | 3:41:12 | 11:52 | 3.11 mi | 35:45 | 11:30 | -2:18 | |
35K | 4:17:59 | 11:52 | 3.11 mi | 36:47 | 11:50 | +0:20 | |
40K | 4:54:46 | 11:52 | 3.10 mi | 36:47 | 11:50 | 0:00 | |
Finish(26.22 mi) | 5:08:09 | 11:46 | 1.37 mi | 13:23 | 9:49 | -2:01 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:49 /mi
Average Pace
11:46 /mi
Slowest Pace
13:48 /mi
Segments
Time at Faster Pace
46:44
15% of race
Time at Steady Pace
2:59:02
58% of race
Time at Slower Pace
1:22:23
27% of race
Average Pace: 11:45 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F20-24 | Seg. Overall | Seg. Females | Seg. F20-24 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 8151 | 3057 | 574 | 7028 | 2408 | 483 |
| 10K | 3.10 mi | 7703+448 | 2800+257 | 548+26 | 7030 | 2405 | 485 |
| 15K | 3.11 mi | 7507+196 | 2686+114 | 533+15 | 7028 | 2408 | 483 |
| 20K | 3.11 mi | 7219+288 | 2515+171 | 499+34 | 6336 | 2051 | 426 |
| 25K | 3.10 mi | 7427-208 | 2645-130 | 512-13 | 7877 | 2921 | 544 |
| 30K | 3.11 mi | 7176+251 | 2527+118 | 496+16 | 5871 | 1966 | 395 |
| 35K | 3.11 mi | 6918+258 | 2402+125 | 472+24 | 5279 | 1828 | 375 |
| 40K | 3.10 mi | 6674+244 | 2292+110 | 454+18 | 5013 | 1802 | 376 |
| Finish(26.22 mi) | 1.37 mi | 6554+120 | 2240+52 | 443+11 | 3770 | 1278 | 282 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
7028
Females
2408
F20-24
483
5K→10K
3.1 - 6.2 mi
Overall
7030
Females
2405
F20-24
485
10K→15K
6.2 - 9.3 mi
Overall
7028
Females
2408
F20-24
483
15K→20K
9.3 - 12.4 mi
Overall
6336
Females
2051
F20-24
426
20K→25K
12.4 - 15.5 mi
Overall
7877
Females
2921
F20-24
544
25K→30K
15.5 - 18.6 mi
Overall
5871
Females
1966
F20-24
395
30K→35K
18.6 - 21.8 mi
Overall
5279
Females
1828
F20-24
375
35K→40K
21.8 - 24.9 mi
Overall
5013
Females
1802
F20-24
376
40K→Finish
24.9 - 26.2 mi
Overall
3770
Females
1278
F20-24
282
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
