Race Timeline
The Course
Half Splits
Kristen's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 32:42 | 10:32 | 3.11 mi | 32:42 | 10:32 | - | |
10K | 1:06:59 | 10:47 | 3.10 mi | 34:17 | 11:02 | +0:30 | |
15K | 1:41:46 | 10:55 | 3.11 mi | 34:47 | 11:12 | +0:10 | |
20K | 2:14:48 | 10:51 | 3.11 mi | 33:02 | 10:38 | -0:34 | |
25K | 2:48:08 | 10:49 | 3.10 mi | 33:20 | 10:44 | +0:06 | |
30K | 3:29:16 | 11:14 | 3.11 mi | 41:08 | 13:14 | +2:30 | |
35K | 4:09:39 | 11:29 | 3.11 mi | 40:23 | 13:00 | -0:14 | |
40K | 4:53:34 | 11:49 | 3.10 mi | 43:55 | 14:08 | +1:08 | |
Finish(26.22 mi) | 5:08:14 | 11:46 | 1.37 mi | 14:40 | 10:45 | -3:23 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:32 /mi
Average Pace
11:46 /mi
Slowest Pace
14:08 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
3:02:48
59% of race
Time at Slower Pace
2:05:26
41% of race
Average Pace: 11:45 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F50-54 | Seg. Overall | Seg. Females | Seg. F50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 5944 | 1861 | 65 | 6924 | 2344 | 75 |
| 10K | 3.10 mi | 6390-446 | 2075-214 | 70-5 | 6909 | 2345 | 80 |
| 15K | 3.11 mi | 6565-175 | 2152-77 | 74-4 | 6924 | 2344 | 75 |
| 20K | 3.11 mi | 6448+117 | 2096+56 | 73+1 | 6222 | 1997 | 61 |
| 25K | 3.10 mi | 6247+201 | 1999+97 | 63+10 | 5668 | 1787 | 57 |
| 30K | 3.11 mi | 6537-290 | 2173-174 | 73-10 | 7216 | 2631 | 86 |
| 35K | 3.11 mi | 6530+7 | 2198-25 | 74-1 | 6362 | 2284 | 78 |
| 40K | 3.10 mi | 6624-94 | 2265-67 | 75-1 | 7092 | 2665 | 89 |
| Finish(26.22 mi) | 1.37 mi | 6556+68 | 2241+24 | 74+1 | 5133 | 1841 | 56 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
6924
Females
2344
F50-54
75
5K→10K
3.1 - 6.2 mi
Overall
6909
Females
2345
F50-54
80
10K→15K
6.2 - 9.3 mi
Overall
6924
Females
2344
F50-54
75
15K→20K
9.3 - 12.4 mi
Overall
6222
Females
1997
F50-54
61
20K→25K
12.4 - 15.5 mi
Overall
5668
Females
1787
F50-54
57
25K→30K
15.5 - 18.6 mi
Overall
7216
Females
2631
F50-54
86
30K→35K
18.6 - 21.8 mi
Overall
6362
Females
2284
F50-54
78
35K→40K
21.8 - 24.9 mi
Overall
7092
Females
2665
F50-54
89
40K→Finish
24.9 - 26.2 mi
Overall
5133
Females
1841
F50-54
56
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion
