Race Timeline
The Course
Half Splits
Christa's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 37:29 | 12:04 | 3.11 mi | 37:29 | 12:04 | - | |
10K | 1:15:52 | 12:13 | 3.10 mi | 38:23 | 12:21 | +0:17 | |
15K | 1:54:07 | 12:15 | 3.11 mi | 38:15 | 12:19 | -0:02 | |
20K | 2:31:17 | 12:10 | 3.11 mi | 37:10 | 11:58 | -0:21 | |
25K | 3:10:03 | 12:14 | 3.10 mi | 38:46 | 12:29 | +0:31 | |
30K | 3:49:31 | 12:19 | 3.11 mi | 39:28 | 12:42 | +0:13 | |
35K | 4:31:15 | 12:28 | 3.11 mi | 41:44 | 13:26 | +0:44 | |
40K | 5:18:03 | 12:48 | 3.10 mi | 46:48 | 15:04 | +1:38 | |
Finish(26.22 mi) | 5:36:28 | 12:51 | 1.37 mi | 18:25 | 13:30 | -1:34 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
11:58 /mi
Average Pace
12:51 /mi
Slowest Pace
15:04 /mi
Segments
Time at Faster Pace
37:10
11% of race
Time at Steady Pace
3:12:21
57% of race
Time at Slower Pace
1:46:57
32% of race
Average Pace: 12:50 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 7795 | 2859 | 330 | 7816 | 2850 | 321 |
| 10K | 3.10 mi | 7868-73 | 2902-43 | 330 | 7931 | 2927 | 331 |
| 15K | 3.11 mi | 7862+6 | 2889+13 | 328+2 | 7816 | 2850 | 321 |
| 20K | 3.11 mi | 7751+111 | 2825+64 | 320+8 | 7386 | 2622 | 295 |
| 25K | 3.10 mi | 7654+97 | 2769+56 | 313+7 | 7208 | 2570 | 296 |
| 30K | 3.11 mi | 7516+138 | 2704+65 | 308+5 | 6866 | 2455 | 279 |
| 35K | 3.11 mi | 7422+94 | 2671+33 | 306+2 | 6703 | 2450 | 279 |
| 40K | 3.10 mi | 7478-56 | 2722-51 | 309-3 | 7633 | 2911 | 338 |
| Finish(26.22 mi) | 1.37 mi | 7493-15 | 2730-8 | 310-1 | 7540 | 2863 | 325 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
7816
Females
2850
F40-44
321
5K→10K
3.1 - 6.2 mi
Overall
7931
Females
2927
F40-44
331
10K→15K
6.2 - 9.3 mi
Overall
7816
Females
2850
F40-44
321
15K→20K
9.3 - 12.4 mi
Overall
7386
Females
2622
F40-44
295
20K→25K
12.4 - 15.5 mi
Overall
7208
Females
2570
F40-44
296
25K→30K
15.5 - 18.6 mi
Overall
6866
Females
2455
F40-44
279
30K→35K
18.6 - 21.8 mi
Overall
6703
Females
2450
F40-44
279
35K→40K
21.8 - 24.9 mi
Overall
7633
Females
2911
F40-44
338
40K→Finish
24.9 - 26.2 mi
Overall
7540
Females
2863
F40-44
325
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
