Alicia Quie
St. Paul, MN
Bib: 8637 F 41
Race Timeline
The Course
Half Splits
Alicia's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 33:01 | 10:38 | 3.11 mi | 33:01 | 10:38 | - | |
10K | 1:05:08 | 10:29 | 3.10 mi | 32:07 | 10:20 | -0:18 | |
15K | 1:37:40 | 10:29 | 3.11 mi | 32:32 | 10:28 | +0:08 | |
20K | 2:09:48 | 10:27 | 3.11 mi | 32:08 | 10:21 | -0:07 | |
25K | 2:46:53 | 10:45 | 3.10 mi | 37:05 | 11:56 | +1:35 | |
30K | 3:20:21 | 10:45 | 3.11 mi | 33:28 | 10:46 | -1:10 | |
35K | 3:55:38 | 10:50 | 3.11 mi | 35:17 | 11:21 | +0:35 | |
40K | 4:32:13 | 10:57 | 3.10 mi | 36:35 | 11:47 | +0:26 | |
Finish(26.22 mi) | 4:47:21 | 10:58 | 1.37 mi | 15:08 | 11:06 | -0:41 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:20 /mi
Average Pace
10:58 /mi
Slowest Pace
11:56 /mi
Segments
Time at Faster Pace
3:33:41
74% of race
Time at Steady Pace
1:13:40
26% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 10:58 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 6062 | 1923 | 218 | 5985 | 1849 | 207 |
| 10K | 3.10 mi | 6001+61 | 1880+43 | 213+5 | 5923 | 1836 | 211 |
| 15K | 3.11 mi | 5985+16 | 1862+18 | 215-2 | 5985 | 1849 | 207 |
| 20K | 3.11 mi | 5917+68 | 1828+34 | 204+11 | 5859 | 1824 | 202 |
| 25K | 3.10 mi | 6139-222 | 1952-124 | 215-11 | 6817 | 2369 | 270 |
| 30K | 3.11 mi | 5928+211 | 1883+69 | 206+9 | 5037 | 1570 | 176 |
| 35K | 3.11 mi | 5750+178 | 1817+66 | 195+11 | 4769 | 1570 | 172 |
| 40K | 3.10 mi | 5634+116 | 1808+9 | 197-2 | 4950 | 1778 | 190 |
| Finish(26.22 mi) | 1.37 mi | 5623+11 | 1811-3 | 197 | 5546 | 2031 | 210 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
5985
Females
1849
F40-44
207
5K→10K
3.1 - 6.2 mi
Overall
5923
Females
1836
F40-44
211
10K→15K
6.2 - 9.3 mi
Overall
5985
Females
1849
F40-44
207
15K→20K
9.3 - 12.4 mi
Overall
5859
Females
1824
F40-44
202
20K→25K
12.4 - 15.5 mi
Overall
6817
Females
2369
F40-44
270
25K→30K
15.5 - 18.6 mi
Overall
5037
Females
1570
F40-44
176
30K→35K
18.6 - 21.8 mi
Overall
4769
Females
1570
F40-44
172
35K→40K
21.8 - 24.9 mi
Overall
4950
Females
1778
F40-44
190
40K→Finish
24.9 - 26.2 mi
Overall
5546
Females
2031
F40-44
210
Passing Analysis
No position changes recorded for this athlete.
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