Kate Mensing
Brook Park, MN
Bib: 8629 F 42
Race Timeline
The Course
Half Splits
Kate's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 31:34 | 10:10 | 3.11 mi | 31:34 | 10:10 | - | |
10K | 1:03:42 | 10:15 | 3.10 mi | 32:08 | 10:21 | +0:11 | |
15K | 1:36:40 | 10:22 | 3.11 mi | 32:58 | 10:37 | +0:16 | |
20K | 2:13:44 | 10:46 | 3.11 mi | 37:04 | 11:56 | +1:19 | |
25K | 2:53:01 | 11:08 | 3.10 mi | 39:17 | 12:39 | +0:43 | |
30K | 3:29:56 | 11:16 | 3.11 mi | 36:55 | 11:53 | -0:46 | |
35K | 4:10:38 | 11:31 | 3.11 mi | 40:42 | 13:06 | +1:13 | |
40K | 4:50:46 | 11:42 | 3.10 mi | 40:08 | 12:55 | -0:11 | |
Finish(26.22 mi) | 5:06:01 | 11:41 | 1.37 mi | 15:15 | 11:11 | -1:44 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:10 /mi
Average Pace
11:41 /mi
Slowest Pace
13:06 /mi
Segments
Time at Faster Pace
1:51:55
37% of race
Time at Steady Pace
1:13:59
24% of race
Time at Slower Pace
2:00:07
39% of race
Average Pace: 11:40 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 5427 | 1595 | 189 | 6179 | 1938 | 217 |
| 10K | 3.10 mi | 5635-208 | 1697-102 | 197-8 | 5935 | 1846 | 212 |
| 15K | 3.11 mi | 5823-188 | 1775-78 | 203-6 | 6179 | 1938 | 217 |
| 20K | 3.11 mi | 6327-504 | 2033-258 | 229-26 | 7347 | 2598 | 291 |
| 25K | 3.10 mi | 6661-334 | 2216-183 | 253-24 | 7308 | 2617 | 301 |
| 30K | 3.11 mi | 6573+88 | 2191+25 | 248+5 | 6221 | 2134 | 234 |
| 35K | 3.11 mi | 6582-9 | 2225-34 | 249-1 | 6439 | 2321 | 260 |
| 40K | 3.10 mi | 6516+66 | 2221+4 | 248+1 | 6087 | 2235 | 255 |
| Finish(26.22 mi) | 1.37 mi | 6467+49 | 2201+20 | 243+5 | 5649 | 2066 | 218 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
6179
Females
1938
F40-44
217
5K→10K
3.1 - 6.2 mi
Overall
5935
Females
1846
F40-44
212
10K→15K
6.2 - 9.3 mi
Overall
6179
Females
1938
F40-44
217
15K→20K
9.3 - 12.4 mi
Overall
7347
Females
2598
F40-44
291
20K→25K
12.4 - 15.5 mi
Overall
7308
Females
2617
F40-44
301
25K→30K
15.5 - 18.6 mi
Overall
6221
Females
2134
F40-44
234
30K→35K
18.6 - 21.8 mi
Overall
6439
Females
2321
F40-44
260
35K→40K
21.8 - 24.9 mi
Overall
6087
Females
2235
F40-44
255
40K→Finish
24.9 - 26.2 mi
Overall
5649
Females
2066
F40-44
218
Passing Analysis
No position changes recorded for this athlete.
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