Donna Sutherland
Minneapolis, MN
Bib: 8626 F 59
Race Timeline
The Course
Half Splits
Donna's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 34:53 | 11:14 | 3.11 mi | 34:53 | 11:14 | - | |
10K | 1:09:44 | 11:13 | 3.10 mi | 34:51 | 11:13 | -0:01 | |
15K | 1:43:14 | 11:05 | 3.11 mi | 33:30 | 10:47 | -0:26 | |
20K | 2:17:14 | 11:03 | 3.11 mi | 34:00 | 10:57 | +0:10 | |
25K | 2:56:56 | 11:23 | 3.10 mi | 39:42 | 12:47 | +1:50 | |
30K | 3:42:26 | 11:56 | 3.11 mi | 45:30 | 14:39 | +1:52 | |
35K | 4:31:03 | 12:28 | 3.11 mi | 48:37 | 15:39 | +1:00 | |
40K | 5:21:13 | 12:55 | 3.10 mi | 50:10 | 16:09 | +0:30 | |
Finish(26.22 mi) | 5:41:49 | 13:03 | 1.37 mi | 20:36 | 15:06 | -1:03 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:47 /mi
Average Pace
13:03 /mi
Slowest Pace
16:09 /mi
Segments
Time at Faster Pace
2:17:14
40% of race
Time at Steady Pace
39:42
12% of race
Time at Slower Pace
2:44:53
48% of race
Average Pace: 13:02 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F55-59 | Seg. Overall | Seg. Females | Seg. F55-59 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 6933 | 2365 | 50 | 6406 | 2048 | 40 |
| 10K | 3.10 mi | 7023-90 | 2405-40 | 54-4 | 7104 | 2447 | 52 |
| 15K | 3.11 mi | 6806+217 | 2285+120 | 47+7 | 6406 | 2048 | 40 |
| 20K | 3.11 mi | 6717+89 | 2231+54 | 45+2 | 6582 | 2176 | 42 |
| 25K | 3.10 mi | 6946-229 | 2376-145 | 51-6 | 7394 | 2667 | 66 |
| 30K | 3.11 mi | 7223-277 | 2550-174 | 59-8 | 7897 | 2972 | 76 |
| 35K | 3.11 mi | 7409-186 | 2666-116 | 63-4 | 7920 | 3004 | 75 |
| 40K | 3.10 mi | 7558-149 | 2755-89 | 67-4 | 8054 | 3081 | 79 |
| Finish(26.22 mi) | 1.37 mi | 7632-74 | 2796-41 | 67 | 8094 | 3108 | 82 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
6406
Females
2048
F55-59
40
5K→10K
3.1 - 6.2 mi
Overall
7104
Females
2447
F55-59
52
10K→15K
6.2 - 9.3 mi
Overall
6406
Females
2048
F55-59
40
15K→20K
9.3 - 12.4 mi
Overall
6582
Females
2176
F55-59
42
20K→25K
12.4 - 15.5 mi
Overall
7394
Females
2667
F55-59
66
25K→30K
15.5 - 18.6 mi
Overall
7897
Females
2972
F55-59
76
30K→35K
18.6 - 21.8 mi
Overall
7920
Females
3004
F55-59
75
35K→40K
21.8 - 24.9 mi
Overall
8054
Females
3081
F55-59
79
40K→Finish
24.9 - 26.2 mi
Overall
8094
Females
3108
F55-59
82
Passing Analysis
No position changes recorded for this athlete.
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