Race Timeline
The Course
Half Splits
Violeta's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 36:07 | 11:37 | 3.11 mi | 36:07 | 11:37 | - | |
10K | 1:10:52 | 11:24 | 3.10 mi | 34:45 | 11:11 | -0:26 | |
15K | 1:45:10 | 11:17 | 3.11 mi | 34:18 | 11:02 | -0:09 | |
20K | 2:18:44 | 11:10 | 3.11 mi | 33:34 | 10:48 | -0:14 | |
25K | 2:52:58 | 11:08 | 3.10 mi | 34:14 | 11:01 | +0:13 | |
30K | 3:26:02 | 11:03 | 3.11 mi | 33:04 | 10:39 | -0:22 | |
35K | 4:00:55 | 11:05 | 3.11 mi | 34:53 | 11:14 | +0:35 | |
40K | 4:33:44 | 11:01 | 3.10 mi | 32:49 | 10:34 | -0:40 | |
Finish(26.22 mi) | 4:46:36 | 10:56 | 1.37 mi | 12:52 | 9:26 | -1:08 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:26 /mi
Average Pace
10:56 /mi
Slowest Pace
11:37 /mi
Segments
Time at Faster Pace
1:18:45
27% of race
Time at Steady Pace
2:51:44
60% of race
Time at Slower Pace
36:07
13% of race
Average Pace: 10:56 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 7404 | 2619 | 290 | 6707 | 2223 | 251 |
| 10K | 3.10 mi | 7232+172 | 2530+89 | 280+10 | 7068 | 2430 | 266 |
| 15K | 3.11 mi | 7068+164 | 2429+101 | 268+12 | 6707 | 2223 | 251 |
| 20K | 3.11 mi | 6858+210 | 2308+121 | 263+5 | 6418 | 2088 | 236 |
| 25K | 3.10 mi | 6651+207 | 2210+98 | 252+11 | 6001 | 1940 | 210 |
| 30K | 3.11 mi | 6314+337 | 2048+162 | 224+28 | 4874 | 1489 | 167 |
| 35K | 3.11 mi | 6068+246 | 1971+77 | 218+6 | 4643 | 1514 | 167 |
| 40K | 3.10 mi | 5704+364 | 1842+129 | 200+18 | 3524 | 1136 | 124 |
| Finish(26.22 mi) | 1.37 mi | 5588+116 | 1797+45 | 196+4 | 3246 | 1057 | 118 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
6707
Females
2223
F40-44
251
5K→10K
3.1 - 6.2 mi
Overall
7068
Females
2430
F40-44
266
10K→15K
6.2 - 9.3 mi
Overall
6707
Females
2223
F40-44
251
15K→20K
9.3 - 12.4 mi
Overall
6418
Females
2088
F40-44
236
20K→25K
12.4 - 15.5 mi
Overall
6001
Females
1940
F40-44
210
25K→30K
15.5 - 18.6 mi
Overall
4874
Females
1489
F40-44
167
30K→35K
18.6 - 21.8 mi
Overall
4643
Females
1514
F40-44
167
35K→40K
21.8 - 24.9 mi
Overall
3524
Females
1136
F40-44
124
40K→Finish
24.9 - 26.2 mi
Overall
3246
Females
1057
F40-44
118
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion
