Race Timeline
The Course
Half Splits
Claire's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 34:28 | 11:06 | 3.11 mi | 34:28 | 11:06 | - | |
10K | 1:08:53 | 11:05 | 3.10 mi | 34:25 | 11:05 | -0:01 | |
15K | 1:44:39 | 11:14 | 3.11 mi | 35:46 | 11:31 | +0:26 | |
20K | 2:19:57 | 11:16 | 3.11 mi | 35:18 | 11:22 | -0:09 | |
25K | 2:55:39 | 11:18 | 3.10 mi | 35:42 | 11:29 | +0:07 | |
30K | 3:35:00 | 11:32 | 3.11 mi | 39:21 | 12:40 | +1:11 | |
35K | 4:15:11 | 11:44 | 3.11 mi | 40:11 | 12:56 | +0:16 | |
40K | 4:56:12 | 11:55 | 3.10 mi | 41:01 | 13:12 | +0:16 | |
Finish(26.22 mi) | 5:11:39 | 11:54 | 1.37 mi | 15:27 | 11:20 | -1:52 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
11:05 /mi
Average Pace
11:54 /mi
Slowest Pace
13:12 /mi
Segments
Time at Faster Pace
3:11:06
61% of race
Time at Steady Pace
1:19:32
26% of race
Time at Slower Pace
41:01
13% of race
Average Pace: 11:53 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F20-24 | Seg. Overall | Seg. Females | Seg. F20-24 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 6731 | 2260 | 456 | 7253 | 2537 | 501 |
| 10K | 3.10 mi | 6847-116 | 2317-57 | 471-15 | 6948 | 2363 | 480 |
| 15K | 3.11 mi | 6995-148 | 2380-63 | 483-12 | 7253 | 2537 | 501 |
| 20K | 3.11 mi | 6977+18 | 2377+3 | 481+2 | 6979 | 2399 | 475 |
| 25K | 3.10 mi | 6849+128 | 2320+57 | 466+15 | 6470 | 2169 | 440 |
| 30K | 3.11 mi | 6862-13 | 2352-32 | 471-5 | 6829 | 2433 | 464 |
| 35K | 3.11 mi | 6775+87 | 2326+26 | 462+9 | 6318 | 2261 | 437 |
| 40K | 3.10 mi | 6733+42 | 2320+6 | 456+6 | 6340 | 2329 | 449 |
| Finish(26.22 mi) | 1.37 mi | 6681+52 | 2304+16 | 454+2 | 5814 | 2129 | 441 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
7253
Females
2537
F20-24
501
5K→10K
3.1 - 6.2 mi
Overall
6948
Females
2363
F20-24
480
10K→15K
6.2 - 9.3 mi
Overall
7253
Females
2537
F20-24
501
15K→20K
9.3 - 12.4 mi
Overall
6979
Females
2399
F20-24
475
20K→25K
12.4 - 15.5 mi
Overall
6470
Females
2169
F20-24
440
25K→30K
15.5 - 18.6 mi
Overall
6829
Females
2433
F20-24
464
30K→35K
18.6 - 21.8 mi
Overall
6318
Females
2261
F20-24
437
35K→40K
21.8 - 24.9 mi
Overall
6340
Females
2329
F20-24
449
40K→Finish
24.9 - 26.2 mi
Overall
5814
Females
2129
F20-24
441
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion
