Race Timeline
The Course
Half Splits
Jessica's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 36:06 | 11:37 | 3.11 mi | 36:06 | 11:37 | - | |
10K | 1:11:01 | 11:26 | 3.10 mi | 34:55 | 11:14 | -0:23 | |
15K | 1:45:43 | 11:21 | 3.11 mi | 34:42 | 11:10 | -0:04 | |
20K | 2:19:04 | 11:11 | 3.11 mi | 33:21 | 10:44 | -0:26 | |
25K | 2:59:36 | 11:34 | 3.10 mi | 40:32 | 13:03 | +2:19 | |
30K | 3:35:31 | 11:34 | 3.11 mi | 35:55 | 11:34 | -1:29 | |
35K | 4:13:17 | 11:39 | 3.11 mi | 37:46 | 12:09 | +0:35 | |
40K | 4:48:07 | 11:36 | 3.10 mi | 34:50 | 11:13 | -0:56 | |
Finish(26.22 mi) | 5:01:08 | 11:30 | 1.37 mi | 13:01 | 9:33 | -1:40 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:33 /mi
Average Pace
11:30 /mi
Slowest Pace
13:03 /mi
Segments
Time at Faster Pace
46:22
15% of race
Time at Steady Pace
2:56:28
59% of race
Time at Slower Pace
1:18:18
26% of race
Average Pace: 11:29 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F25-29 | Seg. Overall | Seg. Females | Seg. F25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 7402 | 2618 | 622 | 6888 | 2321 | 565 |
| 10K | 3.10 mi | 7266+136 | 2548+70 | 608+14 | 7122 | 2456 | 592 |
| 15K | 3.11 mi | 7143+123 | 2471+77 | 595+13 | 6888 | 2321 | 565 |
| 20K | 3.11 mi | 6891+252 | 2329+142 | 561+34 | 6334 | 2049 | 506 |
| 25K | 3.10 mi | 7105-214 | 2470-141 | 606-45 | 7541 | 2744 | 668 |
| 30K | 3.11 mi | 6894+211 | 2370+100 | 586+20 | 5920 | 1991 | 494 |
| 35K | 3.11 mi | 6692+202 | 2282+88 | 564+22 | 5581 | 1953 | 491 |
| 40K | 3.10 mi | 6421+271 | 2175+107 | 539+25 | 4288 | 1468 | 391 |
| Finish(26.22 mi) | 1.37 mi | 6304+117 | 2126+49 | 527+12 | 3391 | 1108 | 309 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
6888
Females
2321
F25-29
565
5K→10K
3.1 - 6.2 mi
Overall
7122
Females
2456
F25-29
592
10K→15K
6.2 - 9.3 mi
Overall
6888
Females
2321
F25-29
565
15K→20K
9.3 - 12.4 mi
Overall
6334
Females
2049
F25-29
506
20K→25K
12.4 - 15.5 mi
Overall
7541
Females
2744
F25-29
668
25K→30K
15.5 - 18.6 mi
Overall
5920
Females
1991
F25-29
494
30K→35K
18.6 - 21.8 mi
Overall
5581
Females
1953
F25-29
491
35K→40K
21.8 - 24.9 mi
Overall
4288
Females
1468
F25-29
391
40K→Finish
24.9 - 26.2 mi
Overall
3391
Females
1108
F25-29
309
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion
