Sara Ramerth
Hammond, WI
Bib: 8598 F 40
Race Timeline
The Course
Half Splits
Sara's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 37:21 | 12:01 | 3.11 mi | 37:21 | 12:01 | - | |
10K | 1:13:48 | 11:53 | 3.10 mi | 36:27 | 11:44 | -0:17 | |
15K | 1:49:55 | 11:48 | 3.11 mi | 36:07 | 11:37 | -0:07 | |
20K | 2:26:13 | 11:46 | 3.11 mi | 36:18 | 11:41 | +0:04 | |
25K | 3:03:50 | 11:50 | 3.10 mi | 37:37 | 12:06 | +0:25 | |
30K | 3:41:09 | 11:52 | 3.11 mi | 37:19 | 12:01 | -0:05 | |
35K | 4:23:26 | 12:07 | 3.11 mi | 42:17 | 13:37 | +1:36 | |
40K | 5:01:35 | 12:08 | 3.10 mi | 38:09 | 12:17 | -1:20 | |
Finish(26.22 mi) | 5:15:51 | 12:03 | 1.37 mi | 14:16 | 10:28 | -1:49 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:28 /mi
Average Pace
12:03 /mi
Slowest Pace
13:37 /mi
Segments
Time at Faster Pace
50:23
16% of race
Time at Steady Pace
3:43:11
71% of race
Time at Slower Pace
42:17
13% of race
Average Pace: 12:03 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 7760 | 2837 | 327 | 7363 | 2599 | 287 |
| 10K | 3.10 mi | 7648+112 | 2768+69 | 307+20 | 7542 | 2706 | 304 |
| 15K | 3.11 mi | 7553+95 | 2709+59 | 300+7 | 7363 | 2599 | 287 |
| 20K | 3.11 mi | 7472+81 | 2661+48 | 297+3 | 7206 | 2519 | 279 |
| 25K | 3.10 mi | 7365+107 | 2612+49 | 295+2 | 6926 | 2424 | 277 |
| 30K | 3.11 mi | 7169+196 | 2525+87 | 283+12 | 6325 | 2183 | 239 |
| 35K | 3.11 mi | 7137+32 | 2528-3 | 288-5 | 6811 | 2495 | 285 |
| 40K | 3.10 mi | 6967+170 | 2447+81 | 277+11 | 5480 | 1994 | 224 |
| Finish(26.22 mi) | 1.37 mi | 6855+112 | 2392+55 | 272+5 | 4741 | 1696 | 179 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
7363
Females
2599
F40-44
287
5K→10K
3.1 - 6.2 mi
Overall
7542
Females
2706
F40-44
304
10K→15K
6.2 - 9.3 mi
Overall
7363
Females
2599
F40-44
287
15K→20K
9.3 - 12.4 mi
Overall
7206
Females
2519
F40-44
279
20K→25K
12.4 - 15.5 mi
Overall
6926
Females
2424
F40-44
277
25K→30K
15.5 - 18.6 mi
Overall
6325
Females
2183
F40-44
239
30K→35K
18.6 - 21.8 mi
Overall
6811
Females
2495
F40-44
285
35K→40K
21.8 - 24.9 mi
Overall
5480
Females
1994
F40-44
224
40K→Finish
24.9 - 26.2 mi
Overall
4741
Females
1696
F40-44
179
Passing Analysis
No position changes recorded for this athlete.
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