Race Timeline
The Course
Half Splits
Daniel's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 33:41 | 10:50 | 3.11 mi | 33:41 | 10:50 | - | |
10K | 1:07:40 | 10:53 | 3.10 mi | 33:59 | 10:56 | +0:06 | |
15K | 1:41:24 | 10:53 | 3.11 mi | 33:44 | 10:51 | -0:05 | |
20K | 2:17:31 | 11:04 | 3.11 mi | 36:07 | 11:37 | +0:46 | |
25K | 2:57:30 | 11:26 | 3.10 mi | 39:59 | 12:52 | +1:15 | |
30K | 3:43:00 | 11:58 | 3.11 mi | 45:30 | 14:39 | +1:47 | |
35K | 4:32:01 | 12:30 | 3.11 mi | 49:01 | 15:47 | +1:08 | |
40K | 5:20:08 | 12:53 | 3.10 mi | 48:07 | 15:29 | -0:18 | |
Finish(26.22 mi) | 5:39:18 | 12:57 | 1.37 mi | 19:10 | 14:03 | -1:26 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:50 /mi
Average Pace
12:57 /mi
Slowest Pace
15:47 /mi
Segments
Time at Faster Pace
2:17:31
41% of race
Time at Steady Pace
39:59
12% of race
Time at Slower Pace
2:41:48
48% of race
Average Pace: 12:56 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M35-39 | Seg. Overall | Seg. Males | Seg. M35-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 6344 | 4255 | 572 | 6487 | 4371 | 593 |
| 10K | 3.10 mi | 6538-194 | 4356-101 | 590-18 | 6784 | 4479 | 604 |
| 15K | 3.11 mi | 6509+29 | 4359-3 | 587+3 | 6487 | 4371 | 593 |
| 20K | 3.11 mi | 6748-239 | 4478-119 | 606-19 | 7168 | 4636 | 626 |
| 25K | 3.10 mi | 6975-227 | 4553-75 | 616-10 | 7445 | 4722 | 647 |
| 30K | 3.11 mi | 7253-278 | 4656-103 | 628-12 | 7896 | 4889 | 667 |
| 35K | 3.11 mi | 7451-198 | 4731-75 | 640-12 | 7967 | 4901 | 671 |
| 40K | 3.10 mi | 7531-80 | 4752-21 | 643-3 | 7836 | 4817 | 659 |
| Finish(26.22 mi) | 1.37 mi | 7549-18 | 4760-8 | 643 | 7791 | 4782 | 657 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
6487
Males
4371
M35-39
593
5K→10K
3.1 - 6.2 mi
Overall
6784
Males
4479
M35-39
604
10K→15K
6.2 - 9.3 mi
Overall
6487
Males
4371
M35-39
593
15K→20K
9.3 - 12.4 mi
Overall
7168
Males
4636
M35-39
626
20K→25K
12.4 - 15.5 mi
Overall
7445
Males
4722
M35-39
647
25K→30K
15.5 - 18.6 mi
Overall
7896
Males
4889
M35-39
667
30K→35K
18.6 - 21.8 mi
Overall
7967
Males
4901
M35-39
671
35K→40K
21.8 - 24.9 mi
Overall
7836
Males
4817
M35-39
659
40K→Finish
24.9 - 26.2 mi
Overall
7791
Males
4782
M35-39
657
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion
