Race Timeline
The Course
Half Splits
Jane's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 40:30 | 13:02 | 3.11 mi | 40:30 | 13:02 | - | |
10K | 1:18:56 | 12:42 | 3.10 mi | 38:26 | 12:22 | -0:40 | |
15K | 1:57:12 | 12:34 | 3.11 mi | 38:16 | 12:19 | -0:03 | |
20K | 2:35:14 | 12:29 | 3.11 mi | 38:02 | 12:15 | -0:04 | |
25K | 3:21:10 | 12:57 | 3.10 mi | 45:56 | 14:47 | +2:32 | |
30K | 3:58:54 | 12:49 | 3.11 mi | 37:44 | 12:09 | -2:38 | |
35K | 4:40:17 | 12:53 | 3.11 mi | 41:23 | 13:19 | +1:10 | |
40K | 5:19:07 | 12:50 | 3.10 mi | 38:50 | 12:30 | -0:49 | |
Finish(26.22 mi) | 5:34:50 | 12:47 | 1.37 mi | 15:43 | 11:31 | -0:59 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
11:31 /mi
Average Pace
12:47 /mi
Slowest Pace
14:47 /mi
Segments
Time at Faster Pace
15:43
5% of race
Time at Steady Pace
3:11:18
57% of race
Time at Slower Pace
2:07:49
38% of race
Average Pace: 12:46 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F30-34 | Seg. Overall | Seg. Females | Seg. F30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 8247 | 3120 | 464 | 7820 | 2854 | 426 |
| 10K | 3.10 mi | 8114+133 | 3030+90 | 451+13 | 7939 | 2933 | 434 |
| 15K | 3.11 mi | 8030+84 | 2978+52 | 443+8 | 7820 | 2854 | 426 |
| 20K | 3.11 mi | 7924+106 | 2926+52 | 436+7 | 7557 | 2722 | 408 |
| 25K | 3.10 mi | 8026-102 | 2982-56 | 445-9 | 8176 | 3081 | 466 |
| 30K | 3.11 mi | 7821+205 | 2865+117 | 428+17 | 6433 | 2232 | 340 |
| 35K | 3.11 mi | 7692+129 | 2812+53 | 422+6 | 6618 | 2418 | 369 |
| 40K | 3.10 mi | 7504+188 | 2733+79 | 412+10 | 5693 | 2077 | 310 |
| Finish(26.22 mi) | 1.37 mi | 7457+47 | 2712+21 | 408+4 | 6044 | 2218 | 342 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
7820
Females
2854
F30-34
426
5K→10K
3.1 - 6.2 mi
Overall
7939
Females
2933
F30-34
434
10K→15K
6.2 - 9.3 mi
Overall
7820
Females
2854
F30-34
426
15K→20K
9.3 - 12.4 mi
Overall
7557
Females
2722
F30-34
408
20K→25K
12.4 - 15.5 mi
Overall
8176
Females
3081
F30-34
466
25K→30K
15.5 - 18.6 mi
Overall
6433
Females
2232
F30-34
340
30K→35K
18.6 - 21.8 mi
Overall
6618
Females
2418
F30-34
369
35K→40K
21.8 - 24.9 mi
Overall
5693
Females
2077
F30-34
310
40K→Finish
24.9 - 26.2 mi
Overall
6044
Females
2218
F30-34
342
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion
