Race Timeline
The Course
Half Splits
Blake's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 34:59 | 11:16 | 3.11 mi | 34:59 | 11:16 | - | |
10K | 1:08:45 | 11:04 | 3.10 mi | 33:46 | 10:52 | -0:24 | |
15K | 1:41:43 | 10:55 | 3.11 mi | 32:58 | 10:37 | -0:15 | |
20K | 2:14:28 | 10:49 | 3.11 mi | 32:45 | 10:32 | -0:05 | |
25K | 2:48:38 | 10:51 | 3.10 mi | 34:10 | 11:00 | +0:28 | |
30K | 3:26:18 | 11:04 | 3.11 mi | 37:40 | 12:07 | +1:07 | |
35K | 4:06:22 | 11:20 | 3.11 mi | 40:04 | 12:54 | +0:47 | |
40K | 4:47:31 | 11:34 | 3.10 mi | 41:09 | 13:15 | +0:21 | |
Finish(26.22 mi) | 5:02:24 | 11:33 | 1.37 mi | 14:53 | 10:55 | -2:20 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:32 /mi
Average Pace
11:33 /mi
Slowest Pace
13:15 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
3:03:31
61% of race
Time at Slower Pace
1:58:53
39% of race
Average Pace: 11:32 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 6972 | 4560 | 339 | 6178 | 4224 | 316 |
| 10K | 3.10 mi | 6818+154 | 4491+69 | 335+4 | 6687 | 4429 | 330 |
| 15K | 3.11 mi | 6558+260 | 4386+105 | 330+5 | 6178 | 4224 | 316 |
| 20K | 3.11 mi | 6408+150 | 4311+75 | 327+3 | 6109 | 4152 | 315 |
| 25K | 3.10 mi | 6298+110 | 4251+60 | 322+5 | 5974 | 4029 | 312 |
| 30K | 3.11 mi | 6333-35 | 4253-2 | 325-3 | 6414 | 4163 | 321 |
| 35K | 3.11 mi | 6345-12 | 4220+33 | 326-1 | 6280 | 4011 | 314 |
| 40K | 3.10 mi | 6396-51 | 4212+8 | 326 | 6374 | 4001 | 308 |
| Finish(26.22 mi) | 1.37 mi | 6355+41 | 4180+32 | 323+3 | 5328 | 3375 | 247 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
6178
Males
4224
M45-49
316
5K→10K
3.1 - 6.2 mi
Overall
6687
Males
4429
M45-49
330
10K→15K
6.2 - 9.3 mi
Overall
6178
Males
4224
M45-49
316
15K→20K
9.3 - 12.4 mi
Overall
6109
Males
4152
M45-49
315
20K→25K
12.4 - 15.5 mi
Overall
5974
Males
4029
M45-49
312
25K→30K
15.5 - 18.6 mi
Overall
6414
Males
4163
M45-49
321
30K→35K
18.6 - 21.8 mi
Overall
6280
Males
4011
M45-49
314
35K→40K
21.8 - 24.9 mi
Overall
6374
Males
4001
M45-49
308
40K→Finish
24.9 - 26.2 mi
Overall
5328
Males
3375
M45-49
247
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion
