Race Timeline
The Course
Half Splits
Mark's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 35:13 | 11:20 | 3.11 mi | 35:13 | 11:20 | - | |
10K | 1:08:00 | 10:57 | 3.10 mi | 32:47 | 10:33 | -0:47 | |
15K | 1:41:55 | 10:56 | 3.11 mi | 33:55 | 10:55 | +0:22 | |
20K | 2:18:35 | 11:09 | 3.11 mi | 36:40 | 11:48 | +0:53 | |
25K | 2:59:47 | 11:34 | 3.10 mi | 41:12 | 13:16 | +1:28 | |
30K | 3:42:31 | 11:56 | 3.11 mi | 42:44 | 13:45 | +0:29 | |
35K | 4:31:16 | 12:28 | 3.11 mi | 48:45 | 15:41 | +1:56 | |
40K | 5:16:37 | 12:44 | 3.10 mi | 45:21 | 14:36 | -1:05 | |
Finish(26.22 mi) | 5:34:52 | 12:47 | 1.37 mi | 18:15 | 13:23 | -1:13 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:33 /mi
Average Pace
12:47 /mi
Slowest Pace
15:41 /mi
Segments
Time at Faster Pace
2:18:35
41% of race
Time at Steady Pace
1:42:11
31% of race
Time at Slower Pace
1:34:06
28% of race
Average Pace: 12:46 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M60-64 | Seg. Overall | Seg. Males | Seg. M60-64 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 7059 | 4596 | 77 | 6558 | 4410 | 71 |
| 10K | 3.10 mi | 6635+424 | 4407+189 | 76+1 | 6242 | 4234 | 74 |
| 15K | 3.11 mi | 6591+44 | 4402+5 | 75+1 | 6558 | 4410 | 71 |
| 20K | 3.11 mi | 6845-254 | 4519-117 | 75 | 7285 | 4693 | 84 |
| 25K | 3.10 mi | 7117-272 | 4615-96 | 79-4 | 7643 | 4817 | 92 |
| 30K | 3.11 mi | 7228-111 | 4646-31 | 83-4 | 7520 | 4708 | 84 |
| 35K | 3.11 mi | 7423-195 | 4720-74 | 88-5 | 7937 | 4888 | 94 |
| 40K | 3.10 mi | 7433-10 | 4705+15 | 89-1 | 7372 | 4541 | 82 |
| Finish(26.22 mi) | 1.37 mi | 7460-27 | 4713-8 | 89 | 7484 | 4610 | 81 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
6558
Males
4410
M60-64
71
5K→10K
3.1 - 6.2 mi
Overall
6242
Males
4234
M60-64
74
10K→15K
6.2 - 9.3 mi
Overall
6558
Males
4410
M60-64
71
15K→20K
9.3 - 12.4 mi
Overall
7285
Males
4693
M60-64
84
20K→25K
12.4 - 15.5 mi
Overall
7643
Males
4817
M60-64
92
25K→30K
15.5 - 18.6 mi
Overall
7520
Males
4708
M60-64
84
30K→35K
18.6 - 21.8 mi
Overall
7937
Males
4888
M60-64
94
35K→40K
21.8 - 24.9 mi
Overall
7372
Males
4541
M60-64
82
40K→Finish
24.9 - 26.2 mi
Overall
7484
Males
4610
M60-64
81
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion
