Race Timeline
The Course
Half Splits
Christopher's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 29:34 | 9:31 | 3.11 mi | 29:34 | 9:31 | - | |
10K | 59:08 | 9:31 | 3.10 mi | 29:34 | 9:31 | 0:00 | |
15K | 1:28:22 | 9:29 | 3.11 mi | 29:14 | 9:25 | -0:06 | |
20K | 1:56:01 | 9:20 | 3.11 mi | 27:39 | 8:54 | -0:31 | |
25K | 2:24:56 | 9:20 | 3.10 mi | 28:55 | 9:18 | +0:24 | |
30K | 2:53:42 | 9:19 | 3.11 mi | 28:46 | 9:16 | -0:02 | |
35K | 3:23:15 | 9:21 | 3.11 mi | 29:33 | 9:31 | +0:15 | |
40K | 3:54:21 | 9:26 | 3.10 mi | 31:06 | 10:01 | +0:30 | |
Finish(26.22 mi) | 4:07:08 | 9:26 | 1.37 mi | 12:47 | 9:22 | -0:39 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:54 /mi
Average Pace
9:26 /mi
Slowest Pace
10:01 /mi
Segments
Time at Faster Pace
3:36:02
87% of race
Time at Steady Pace
31:06
13% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:26 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M20-24 | Seg. Overall | Seg. Males | Seg. M20-24 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 4268 | 3097 | 488 | 4186 | 3091 | 488 |
| 10K | 3.10 mi | 4437-169 | 3233-136 | 517-29 | 4622 | 3350 | 533 |
| 15K | 3.11 mi | 4328+109 | 3173+60 | 509+8 | 4186 | 3091 | 488 |
| 20K | 3.11 mi | 4093+235 | 3024+149 | 483+26 | 3520 | 2650 | 429 |
| 25K | 3.10 mi | 3938+155 | 2914+110 | 462+21 | 3628 | 2697 | 430 |
| 30K | 3.11 mi | 3704+234 | 2749+165 | 442+20 | 3055 | 2304 | 354 |
| 35K | 3.11 mi | 3439+265 | 2546+203 | 399+43 | 2658 | 1962 | 312 |
| 40K | 3.10 mi | 3258+181 | 2408+138 | 377+22 | 2924 | 2047 | 327 |
| Finish(26.22 mi) | 1.37 mi | 3210+48 | 2369+39 | 370+7 | 3151 | 2125 | 351 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
4186
Males
3091
M20-24
488
5K→10K
3.1 - 6.2 mi
Overall
4622
Males
3350
M20-24
533
10K→15K
6.2 - 9.3 mi
Overall
4186
Males
3091
M20-24
488
15K→20K
9.3 - 12.4 mi
Overall
3520
Males
2650
M20-24
429
20K→25K
12.4 - 15.5 mi
Overall
3628
Males
2697
M20-24
430
25K→30K
15.5 - 18.6 mi
Overall
3055
Males
2304
M20-24
354
30K→35K
18.6 - 21.8 mi
Overall
2658
Males
1962
M20-24
312
35K→40K
21.8 - 24.9 mi
Overall
2924
Males
2047
M20-24
327
40K→Finish
24.9 - 26.2 mi
Overall
3151
Males
2125
M20-24
351
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion
