Race Timeline
The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:48 | 9:16 | 3.11 mi | 28:48 | 9:16 | - | |
10K | 57:31 | 9:15 | 3.10 mi | 28:43 | 9:15 | -0:01 | |
15K | 1:26:45 | 9:18 | 3.11 mi | 29:14 | 9:25 | +0:10 | |
20K | 1:55:16 | 9:17 | 3.11 mi | 28:31 | 9:11 | -0:14 | |
25K | 2:24:43 | 9:19 | 3.10 mi | 29:27 | 9:29 | +0:18 | |
30K | 2:55:15 | 9:24 | 3.11 mi | 30:32 | 9:50 | +0:21 | |
35K | 3:24:21 | 9:24 | 3.11 mi | 29:06 | 9:22 | -0:28 | |
40K | 3:51:35 | 9:19 | 3.10 mi | 27:14 | 8:46 | -0:36 | |
Finish(26.22 mi) | 4:02:47 | 9:16 | 1.37 mi | 11:12 | 8:13 | -0:33 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:13 /mi
Average Pace
9:16 /mi
Slowest Pace
9:50 /mi
Segments
Time at Faster Pace
38:26
16% of race
Time at Steady Pace
2:53:49
72% of race
Time at Slower Pace
30:32
13% of race
Average Pace: 9:16 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M25-29 | Seg. Overall | Seg. Males | Seg. M25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3669 | 2725 | 561 | 4184 | 3089 | 635 |
| 10K | 3.10 mi | 3885-216 | 2877-152 | 588-27 | 4036 | 2985 | 616 |
| 15K | 3.11 mi | 3983-98 | 2939-62 | 606-18 | 4184 | 3089 | 635 |
| 20K | 3.11 mi | 3977+6 | 2952-13 | 614-8 | 4068 | 3002 | 624 |
| 25K | 3.10 mi | 3911+66 | 2897+55 | 605+9 | 3882 | 2860 | 593 |
| 30K | 3.11 mi | 3857+54 | 2842+55 | 590+15 | 3822 | 2750 | 563 |
| 35K | 3.11 mi | 3517+340 | 2596+246 | 544+46 | 2472 | 1830 | 371 |
| 40K | 3.10 mi | 3095+422 | 2303+293 | 477+67 | 1490 | 1127 | 252 |
| Finish(26.22 mi) | 1.37 mi | 2985+110 | 2223+80 | 466+11 | 1455 | 1074 | 241 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
4184
Males
3089
M25-29
635
5K→10K
3.1 - 6.2 mi
Overall
4036
Males
2985
M25-29
616
10K→15K
6.2 - 9.3 mi
Overall
4184
Males
3089
M25-29
635
15K→20K
9.3 - 12.4 mi
Overall
4068
Males
3002
M25-29
624
20K→25K
12.4 - 15.5 mi
Overall
3882
Males
2860
M25-29
593
25K→30K
15.5 - 18.6 mi
Overall
3822
Males
2750
M25-29
563
30K→35K
18.6 - 21.8 mi
Overall
2472
Males
1830
M25-29
371
35K→40K
21.8 - 24.9 mi
Overall
1490
Males
1127
M25-29
252
40K→Finish
24.9 - 26.2 mi
Overall
1455
Males
1074
M25-29
241
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion
