Race Timeline
The Course
Half Splits
Riley's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:53 | 9:18 | 3.11 mi | 28:53 | 9:18 | - | |
10K | 56:52 | 9:09 | 3.10 mi | 27:59 | 9:00 | -0:18 | |
15K | 1:24:06 | 9:01 | 3.11 mi | 27:14 | 8:46 | -0:14 | |
20K | 1:49:26 | 8:48 | 3.11 mi | 25:20 | 8:09 | -0:37 | |
25K | 2:24:01 | 9:16 | 3.10 mi | 34:35 | 11:08 | +2:59 | |
30K | 2:52:12 | 9:14 | 3.11 mi | 28:11 | 9:04 | -2:04 | |
35K | 3:25:07 | 9:26 | 3.11 mi | 32:55 | 10:36 | +1:32 | |
40K | 3:54:16 | 9:26 | 3.10 mi | 29:09 | 9:23 | -1:13 | |
Finish(26.22 mi) | 4:05:49 | 9:23 | 1.37 mi | 11:33 | 8:28 | -0:55 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:09 /mi
Average Pace
9:23 /mi
Slowest Pace
11:08 /mi
Segments
Time at Faster Pace
36:53
15% of race
Time at Steady Pace
2:21:26
58% of race
Time at Slower Pace
1:07:30
27% of race
Average Pace: 9:23 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M20-24 | Seg. Overall | Seg. Males | Seg. M20-24 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3724 | 2759 | 436 | 2645 | 2060 | 326 |
| 10K | 3.10 mi | 3586+138 | 2673+86 | 427+9 | 3373 | 2540 | 396 |
| 15K | 3.11 mi | 3211+375 | 2429+244 | 381+46 | 2645 | 2060 | 326 |
| 20K | 3.11 mi | 2768+443 | 2135+294 | 337+44 | 1858 | 1503 | 232 |
| 25K | 3.10 mi | 3832-1064 | 2846-711 | 453-116 | 6115 | 4098 | 629 |
| 30K | 3.11 mi | 3575+257 | 2666+180 | 425+28 | 2714 | 2054 | 313 |
| 35K | 3.11 mi | 3578-3 | 2639+27 | 416+9 | 3895 | 2694 | 414 |
| 40K | 3.10 mi | 3256+322 | 2407+232 | 376+40 | 2200 | 1596 | 258 |
| Finish(26.22 mi) | 1.37 mi | 3147+109 | 2325+82 | 365+11 | 1783 | 1298 | 221 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
2645
Males
2060
M20-24
326
5K→10K
3.1 - 6.2 mi
Overall
3373
Males
2540
M20-24
396
10K→15K
6.2 - 9.3 mi
Overall
2645
Males
2060
M20-24
326
15K→20K
9.3 - 12.4 mi
Overall
1858
Males
1503
M20-24
232
20K→25K
12.4 - 15.5 mi
Overall
6115
Males
4098
M20-24
629
25K→30K
15.5 - 18.6 mi
Overall
2714
Males
2054
M20-24
313
30K→35K
18.6 - 21.8 mi
Overall
3895
Males
2694
M20-24
414
35K→40K
21.8 - 24.9 mi
Overall
2200
Males
1596
M20-24
258
40K→Finish
24.9 - 26.2 mi
Overall
1783
Males
1298
M20-24
221
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion
