Stephen OHara
Stillwater, MN
Bib: 8175 M 52
Race Timeline
The Course
Half Splits
Stephen's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 35:00 | 11:16 | 3.11 mi | 35:00 | 11:16 | - | |
10K | 1:07:49 | 10:55 | 3.10 mi | 32:49 | 10:34 | -0:42 | |
15K | 1:41:34 | 10:54 | 3.11 mi | 33:45 | 10:52 | +0:18 | |
20K | 2:17:49 | 11:05 | 3.11 mi | 36:15 | 11:40 | +0:48 | |
25K | 2:51:04 | 11:01 | 3.10 mi | 33:15 | 10:42 | -0:58 | |
30K | 3:23:10 | 10:54 | 3.11 mi | 32:06 | 10:20 | -0:22 | |
35K | 3:56:25 | 10:52 | 3.11 mi | 33:15 | 10:42 | +0:22 | |
40K | 4:32:15 | 10:57 | 3.10 mi | 35:50 | 11:32 | +0:50 | |
Finish(26.22 mi) | 4:47:44 | 10:59 | 1.37 mi | 15:29 | 11:21 | -0:11 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:20 /mi
Average Pace
10:59 /mi
Slowest Pace
11:40 /mi
Segments
Time at Faster Pace
3:35:39
75% of race
Time at Steady Pace
1:12:05
25% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 10:58 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M50-54 | Seg. Overall | Seg. Males | Seg. M50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 6976 | 4562 | 197 | 6489 | 4372 | 184 |
| 10K | 3.10 mi | 6585+391 | 4376+186 | 185+12 | 6255 | 4243 | 179 |
| 15K | 3.11 mi | 6534+51 | 4371+5 | 184+1 | 6489 | 4372 | 184 |
| 20K | 3.11 mi | 6779-245 | 4496-125 | 195-11 | 7200 | 4656 | 200 |
| 25K | 3.10 mi | 6497+282 | 4351+145 | 185+10 | 5631 | 3847 | 160 |
| 30K | 3.11 mi | 6121+376 | 4139+212 | 174+11 | 4489 | 3150 | 123 |
| 35K | 3.11 mi | 5793+328 | 3936+203 | 165+9 | 4009 | 2761 | 104 |
| 40K | 3.10 mi | 5637+156 | 3811+125 | 157+8 | 4647 | 2981 | 118 |
| Finish(26.22 mi) | 1.37 mi | 5646-9 | 3806+5 | 156+1 | 5840 | 3677 | 144 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
6489
Males
4372
M50-54
184
5K→10K
3.1 - 6.2 mi
Overall
6255
Males
4243
M50-54
179
10K→15K
6.2 - 9.3 mi
Overall
6489
Males
4372
M50-54
184
15K→20K
9.3 - 12.4 mi
Overall
7200
Males
4656
M50-54
200
20K→25K
12.4 - 15.5 mi
Overall
5631
Males
3847
M50-54
160
25K→30K
15.5 - 18.6 mi
Overall
4489
Males
3150
M50-54
123
30K→35K
18.6 - 21.8 mi
Overall
4009
Males
2761
M50-54
104
35K→40K
21.8 - 24.9 mi
Overall
4647
Males
2981
M50-54
118
40K→Finish
24.9 - 26.2 mi
Overall
5840
Males
3677
M50-54
144
Passing Analysis
No position changes recorded for this athlete.
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