Race Timeline
The Course
Half Splits
Tim's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:21 | 9:07 | 3.11 mi | 28:21 | 9:07 | - | |
10K | 56:54 | 9:09 | 3.10 mi | 28:33 | 9:11 | +0:04 | |
15K | 1:25:31 | 9:11 | 3.11 mi | 28:37 | 9:13 | +0:02 | |
20K | 1:52:31 | 9:03 | 3.11 mi | 27:00 | 8:41 | -0:32 | |
25K | 2:26:24 | 9:25 | 3.10 mi | 33:53 | 10:54 | +2:13 | |
30K | 3:08:36 | 10:07 | 3.11 mi | 42:12 | 13:35 | +2:41 | |
35K | 3:58:12 | 10:57 | 3.11 mi | 49:36 | 15:58 | +2:23 | |
40K | 4:42:24 | 11:22 | 3.10 mi | 44:12 | 14:14 | -1:44 | |
Finish(26.22 mi) | 4:55:54 | 11:18 | 1.37 mi | 13:30 | 9:54 | -4:20 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:41 /mi
Average Pace
11:18 /mi
Slowest Pace
15:58 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
2:39:54
54% of race
Time at Slower Pace
2:16:00
46% of race
Average Pace: 11:17 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M30-34 | Seg. Overall | Seg. Males | Seg. M30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3352 | 2508 | 507 | 3780 | 2825 | 570 |
| 10K | 3.10 mi | 3607-255 | 2685-177 | 541-34 | 3922 | 2906 | 583 |
| 15K | 3.11 mi | 3663-56 | 2733-48 | 551-10 | 3780 | 2825 | 570 |
| 20K | 3.11 mi | 3471+192 | 2607+126 | 529+22 | 2973 | 2276 | 458 |
| 25K | 3.10 mi | 4137-666 | 3037-430 | 605-76 | 5863 | 3970 | 758 |
| 30K | 3.11 mi | 5037-900 | 3563-526 | 699-94 | 7411 | 4652 | 880 |
| 35K | 3.11 mi | 5888-851 | 3986-423 | 764-65 | 8044 | 4942 | 929 |
| 40K | 3.10 mi | 6164-276 | 4086-100 | 788-24 | 7145 | 4423 | 840 |
| Finish(26.22 mi) | 1.37 mi | 6063+101 | 4025+61 | 772+16 | 3901 | 2549 | 513 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
3780
Males
2825
M30-34
570
5K→10K
3.1 - 6.2 mi
Overall
3922
Males
2906
M30-34
583
10K→15K
6.2 - 9.3 mi
Overall
3780
Males
2825
M30-34
570
15K→20K
9.3 - 12.4 mi
Overall
2973
Males
2276
M30-34
458
20K→25K
12.4 - 15.5 mi
Overall
5863
Males
3970
M30-34
758
25K→30K
15.5 - 18.6 mi
Overall
7411
Males
4652
M30-34
880
30K→35K
18.6 - 21.8 mi
Overall
8044
Males
4942
M30-34
929
35K→40K
21.8 - 24.9 mi
Overall
7145
Males
4423
M30-34
840
40K→Finish
24.9 - 26.2 mi
Overall
3901
Males
2549
M30-34
513
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion
