Race Timeline
The Course
Half Splits
Stephen's race, broken down like a coach
The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.
Free account · no payment
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 29:19 | 9:26 | 3.11 mi | 29:19 | 9:26 | - | |
10K | 58:38 | 9:26 | 3.10 mi | 29:19 | 9:26 | 0:00 | |
15K | 1:27:09 | 9:21 | 3.11 mi | 28:31 | 9:11 | -0:15 | |
20K | 1:54:47 | 9:14 | 3.11 mi | 27:38 | 8:54 | -0:17 | |
25K | 2:22:41 | 9:11 | 3.10 mi | 27:54 | 8:59 | +0:05 | |
30K | 2:51:00 | 9:10 | 3.11 mi | 28:19 | 9:07 | +0:08 | |
35K | 3:19:20 | 9:10 | 3.11 mi | 28:20 | 9:07 | 0:00 | |
40K | 3:46:47 | 9:07 | 3.10 mi | 27:27 | 8:50 | -0:17 | |
Finish(26.22 mi) | 3:58:00 | 9:05 | 1.37 mi | 11:13 | 8:13 | -0:37 |
See the rest of Stephen's race
Checkpoint splits, rankings, passing analysis and qualifying. One free sign-in reveals them here — and on every race you look up.
Checkpoints & Pacing
Pace Line
Fastest Pace
8:13 /mi
Average Pace
9:05 /mi
Slowest Pace
9:26 /mi
Segments
Time at Faster Pace
1:34:12
40% of race
Time at Steady Pace
2:23:48
60% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:05 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M35-39 | Seg. Overall | Seg. Males | Seg. M35-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 4097 | 2991 | 427 | 3692 | 2762 | 384 |
| 10K | 3.10 mi | 4237-140 | 3099-108 | 438-11 | 4417 | 3223 | 448 |
| 15K | 3.11 mi | 4064+173 | 3000+99 | 425+13 | 3692 | 2762 | 384 |
| 20K | 3.11 mi | 3912+152 | 2904+96 | 410+15 | 3496 | 2634 | 379 |
| 25K | 3.10 mi | 3656+256 | 2731+173 | 392+18 | 3012 | 2294 | 330 |
| 30K | 3.11 mi | 3450+206 | 2585+146 | 369+23 | 2779 | 2102 | 305 |
| 35K | 3.11 mi | 3090+360 | 2323+262 | 334+35 | 2115 | 1590 | 235 |
| 40K | 3.10 mi | 2755+335 | 2079+244 | 299+35 | 1556 | 1169 | 172 |
| Finish(26.22 mi) | 1.37 mi | 2669+86 | 2013+66 | 292+7 | 1474 | 1088 | 159 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
3692
Males
2762
M35-39
384
5K→10K
3.1 - 6.2 mi
Overall
4417
Males
3223
M35-39
448
10K→15K
6.2 - 9.3 mi
Overall
3692
Males
2762
M35-39
384
15K→20K
9.3 - 12.4 mi
Overall
3496
Males
2634
M35-39
379
20K→25K
12.4 - 15.5 mi
Overall
3012
Males
2294
M35-39
330
25K→30K
15.5 - 18.6 mi
Overall
2779
Males
2102
M35-39
305
30K→35K
18.6 - 21.8 mi
Overall
2115
Males
1590
M35-39
235
35K→40K
21.8 - 24.9 mi
Overall
1556
Males
1169
M35-39
172
40K→Finish
24.9 - 26.2 mi
Overall
1474
Males
1088
M35-39
159
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportPublic Race Data
Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
