Race Timeline
The Course
Half Splits
Cyris's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 27:35 | 8:53 | 3.11 mi | 27:35 | 8:53 | - | |
10K | 55:22 | 8:55 | 3.10 mi | 27:47 | 8:57 | +0:04 | |
15K | 1:23:56 | 9:00 | 3.11 mi | 28:34 | 9:12 | +0:15 | |
20K | 1:51:24 | 8:58 | 3.11 mi | 27:28 | 8:50 | -0:22 | |
25K | 2:17:56 | 8:53 | 3.10 mi | 26:32 | 8:32 | -0:18 | |
30K | 2:44:14 | 8:49 | 3.11 mi | 26:18 | 8:28 | -0:04 | |
35K | 3:11:37 | 8:49 | 3.11 mi | 27:23 | 8:49 | +0:21 | |
40K | 3:37:26 | 8:45 | 3.10 mi | 25:49 | 8:19 | -0:30 | |
Finish(26.22 mi) | 3:48:20 | 8:43 | 1.37 mi | 10:54 | 8:00 | -0:19 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:00 /mi
Average Pace
8:43 /mi
Slowest Pace
9:12 /mi
Segments
Time at Faster Pace
1:29:33
39% of race
Time at Steady Pace
2:18:47
61% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:43 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M30-34 | Seg. Overall | Seg. Males | Seg. M30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 2704 | 2069 | 426 | 3728 | 2785 | 562 |
| 10K | 3.10 mi | 2887-183 | 2208-139 | 453-27 | 3194 | 2417 | 487 |
| 15K | 3.11 mi | 3160-273 | 2394-186 | 486-33 | 3728 | 2785 | 562 |
| 20K | 3.11 mi | 3177-17 | 2402-8 | 485+1 | 3385 | 2562 | 523 |
| 25K | 3.10 mi | 2875+302 | 2197+205 | 442+43 | 2100 | 1668 | 354 |
| 30K | 3.11 mi | 2583+292 | 1989+208 | 415+27 | 1707 | 1354 | 298 |
| 35K | 3.11 mi | 2362+221 | 1823+166 | 386+29 | 1707 | 1311 | 281 |
| 40K | 3.10 mi | 2046+316 | 1582+241 | 346+40 | 1034 | 803 | 167 |
| Finish(26.22 mi) | 1.37 mi | 1964+82 | 1522+60 | 333+13 | 1204 | 911 | 184 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
3728
Males
2785
M30-34
562
5K→10K
3.1 - 6.2 mi
Overall
3194
Males
2417
M30-34
487
10K→15K
6.2 - 9.3 mi
Overall
3728
Males
2785
M30-34
562
15K→20K
9.3 - 12.4 mi
Overall
3385
Males
2562
M30-34
523
20K→25K
12.4 - 15.5 mi
Overall
2100
Males
1668
M30-34
354
25K→30K
15.5 - 18.6 mi
Overall
1707
Males
1354
M30-34
298
30K→35K
18.6 - 21.8 mi
Overall
1707
Males
1311
M30-34
281
35K→40K
21.8 - 24.9 mi
Overall
1034
Males
803
M30-34
167
40K→Finish
24.9 - 26.2 mi
Overall
1204
Males
911
M30-34
184
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion
