Race Timeline
The Course
Half Splits
Jesse's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:31 | 9:11 | 3.11 mi | 28:31 | 9:11 | - | |
10K | 57:02 | 9:11 | 3.10 mi | 28:31 | 9:11 | 0:00 | |
15K | 1:25:18 | 9:09 | 3.11 mi | 28:16 | 9:06 | -0:05 | |
20K | 1:52:38 | 9:04 | 3.11 mi | 27:20 | 8:48 | -0:18 | |
25K | 2:20:43 | 9:04 | 3.10 mi | 28:05 | 9:02 | +0:14 | |
30K | 2:49:07 | 9:04 | 3.11 mi | 28:24 | 9:08 | +0:06 | |
35K | 3:23:11 | 9:21 | 3.11 mi | 34:04 | 10:58 | +1:50 | |
40K | 3:58:07 | 9:35 | 3.10 mi | 34:56 | 11:15 | +0:17 | |
Finish(26.22 mi) | 4:13:26 | 9:40 | 1.37 mi | 15:19 | 11:14 | -0:01 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:48 /mi
Average Pace
9:40 /mi
Slowest Pace
11:15 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
2:49:07
67% of race
Time at Slower Pace
1:24:19
33% of race
Average Pace: 9:40 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M30-34 | Seg. Overall | Seg. Males | Seg. M30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3465 | 2583 | 525 | 3471 | 2609 | 521 |
| 10K | 3.10 mi | 3660-195 | 2721-138 | 551-26 | 3890 | 2882 | 578 |
| 15K | 3.11 mi | 3599+61 | 2687+34 | 542+9 | 3471 | 2609 | 521 |
| 20K | 3.11 mi | 3513+86 | 2641+46 | 536+6 | 3270 | 2484 | 509 |
| 25K | 3.10 mi | 3377+136 | 2545+96 | 517+19 | 3170 | 2405 | 503 |
| 30K | 3.11 mi | 3226+151 | 2433+112 | 494+23 | 2835 | 2139 | 458 |
| 35K | 3.11 mi | 3431-205 | 2543-110 | 523-29 | 4341 | 2958 | 602 |
| 40K | 3.10 mi | 3506-75 | 2548-5 | 523 | 4323 | 2820 | 576 |
| Finish(26.22 mi) | 1.37 mi | 3644-138 | 2619-71 | 539-16 | 5698 | 3581 | 696 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
3471
Males
2609
M30-34
521
5K→10K
3.1 - 6.2 mi
Overall
3890
Males
2882
M30-34
578
10K→15K
6.2 - 9.3 mi
Overall
3471
Males
2609
M30-34
521
15K→20K
9.3 - 12.4 mi
Overall
3270
Males
2484
M30-34
509
20K→25K
12.4 - 15.5 mi
Overall
3170
Males
2405
M30-34
503
25K→30K
15.5 - 18.6 mi
Overall
2835
Males
2139
M30-34
458
30K→35K
18.6 - 21.8 mi
Overall
4341
Males
2958
M30-34
602
35K→40K
21.8 - 24.9 mi
Overall
4323
Males
2820
M30-34
576
40K→Finish
24.9 - 26.2 mi
Overall
5698
Males
3581
M30-34
696
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion
