Race Timeline
The Course
Half Splits
Chase's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:25 | 9:09 | 3.11 mi | 28:25 | 9:09 | - | |
10K | 56:12 | 9:03 | 3.10 mi | 27:47 | 8:57 | -0:12 | |
15K | 1:24:35 | 9:04 | 3.11 mi | 28:23 | 9:08 | +0:11 | |
20K | 1:52:28 | 9:03 | 3.11 mi | 27:53 | 8:58 | -0:10 | |
25K | 2:21:26 | 9:06 | 3.10 mi | 28:58 | 9:19 | +0:21 | |
30K | 2:54:01 | 9:20 | 3.11 mi | 32:35 | 10:29 | +1:10 | |
35K | 3:23:19 | 9:21 | 3.11 mi | 29:18 | 9:26 | -1:03 | |
40K | 3:51:02 | 9:18 | 3.10 mi | 27:43 | 8:55 | -0:31 | |
Finish(26.22 mi) | 4:02:53 | 9:16 | 1.37 mi | 11:51 | 8:41 | -0:14 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:41 /mi
Average Pace
9:16 /mi
Slowest Pace
10:29 /mi
Segments
Time at Faster Pace
11:51
5% of race
Time at Steady Pace
2:49:09
70% of race
Time at Slower Pace
1:01:53
25% of race
Average Pace: 9:16 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M25-29 | Seg. Overall | Seg. Males | Seg. M25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3401 | 2538 | 525 | 3586 | 2691 | 564 |
| 10K | 3.10 mi | 3275+126 | 2467+71 | 509+16 | 3199 | 2421 | 506 |
| 15K | 3.11 mi | 3346-71 | 2511-44 | 521-12 | 3586 | 2691 | 564 |
| 20K | 3.11 mi | 3450-104 | 2594-83 | 540-19 | 3672 | 2745 | 573 |
| 25K | 3.10 mi | 3512-62 | 2638-44 | 549-9 | 3655 | 2712 | 568 |
| 30K | 3.11 mi | 3732-220 | 2767-129 | 573-24 | 4691 | 3277 | 662 |
| 35K | 3.11 mi | 3448+284 | 2549+218 | 527+46 | 2548 | 1883 | 382 |
| 40K | 3.10 mi | 3060+388 | 2282+267 | 473+54 | 1645 | 1225 | 271 |
| Finish(26.22 mi) | 1.37 mi | 2992+68 | 2228+54 | 468+5 | 2101 | 1511 | 336 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
3586
Males
2691
M25-29
564
5K→10K
3.1 - 6.2 mi
Overall
3199
Males
2421
M25-29
506
10K→15K
6.2 - 9.3 mi
Overall
3586
Males
2691
M25-29
564
15K→20K
9.3 - 12.4 mi
Overall
3672
Males
2745
M25-29
573
20K→25K
12.4 - 15.5 mi
Overall
3655
Males
2712
M25-29
568
25K→30K
15.5 - 18.6 mi
Overall
4691
Males
3277
M25-29
662
30K→35K
18.6 - 21.8 mi
Overall
2548
Males
1883
M25-29
382
35K→40K
21.8 - 24.9 mi
Overall
1645
Males
1225
M25-29
271
40K→Finish
24.9 - 26.2 mi
Overall
2101
Males
1511
M25-29
336
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion
