Race Timeline
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Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 30:07 | 9:42 | 3.11 mi | 30:07 | 9:42 | - | |
10K | 58:43 | 9:27 | 3.10 mi | 28:36 | 9:12 | -0:30 | |
15K | 1:26:12 | 9:15 | 3.11 mi | 27:29 | 8:51 | -0:21 | |
20K | 1:51:04 | 8:56 | 3.11 mi | 24:52 | 8:00 | -0:51 | |
25K | 2:16:52 | 8:49 | 3.10 mi | 25:48 | 8:18 | +0:18 | |
30K | 2:41:26 | 8:40 | 3.11 mi | 24:34 | 7:54 | -0:24 | |
35K | 3:05:49 | 8:33 | 3.11 mi | 24:23 | 7:51 | -0:03 | |
40K | 3:30:03 | 8:27 | 3.10 mi | 24:14 | 7:48 | -0:03 | |
Finish(26.22 mi) | 3:40:16 | 8:24 | 1.37 mi | 10:13 | 7:29 | -0:19 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:29 /mi
Average Pace
8:24 /mi
Slowest Pace
9:42 /mi
Segments
Time at Faster Pace
10:13
5% of race
Time at Steady Pace
2:03:51
56% of race
Time at Slower Pace
1:26:12
39% of race
Average Pace: 8:24 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M20-24 | Seg. Overall | Seg. Males | Seg. M20-24 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 4645 | 3334 | 534 | 2800 | 2169 | 349 |
| 10K | 3.10 mi | 4262+383 | 3117+217 | 494+40 | 3947 | 2924 | 464 |
| 15K | 3.11 mi | 3861+401 | 2863+254 | 460+34 | 2800 | 2169 | 349 |
| 20K | 3.11 mi | 3118+743 | 2363+500 | 372+88 | 1646 | 1342 | 203 |
| 25K | 3.10 mi | 2710+408 | 2087+276 | 330+42 | 1728 | 1388 | 206 |
| 30K | 3.11 mi | 2302+408 | 1802+285 | 266+64 | 1006 | 832 | 118 |
| 35K | 3.11 mi | 1906+396 | 1510+292 | 219+47 | 696 | 581 | 77 |
| 40K | 3.10 mi | 1628+278 | 1284+226 | 186+33 | 581 | 476 | 65 |
| Finish(26.22 mi) | 1.37 mi | 1558+70 | 1226+58 | 182+4 | 704 | 564 | 90 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
2800
Males
2169
M20-24
349
5K→10K
3.1 - 6.2 mi
Overall
3947
Males
2924
M20-24
464
10K→15K
6.2 - 9.3 mi
Overall
2800
Males
2169
M20-24
349
15K→20K
9.3 - 12.4 mi
Overall
1646
Males
1342
M20-24
203
20K→25K
12.4 - 15.5 mi
Overall
1728
Males
1388
M20-24
206
25K→30K
15.5 - 18.6 mi
Overall
1006
Males
832
M20-24
118
30K→35K
18.6 - 21.8 mi
Overall
696
Males
581
M20-24
77
35K→40K
21.8 - 24.9 mi
Overall
581
Males
476
M20-24
65
40K→Finish
24.9 - 26.2 mi
Overall
704
Males
564
M20-24
90
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion
