Race Timeline
The Course
Half Splits
Alexandra's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:21 | 9:07 | 3.11 mi | 28:21 | 9:07 | - | |
10K | 56:42 | 9:07 | 3.10 mi | 28:21 | 9:07 | 0:00 | |
15K | 1:24:37 | 9:05 | 3.11 mi | 27:55 | 8:59 | -0:08 | |
20K | 1:51:32 | 8:58 | 3.11 mi | 26:55 | 8:40 | -0:19 | |
25K | 2:18:38 | 8:55 | 3.10 mi | 27:06 | 8:43 | +0:03 | |
30K | 2:46:32 | 8:56 | 3.11 mi | 27:54 | 8:59 | +0:16 | |
35K | 3:14:48 | 8:57 | 3.11 mi | 28:16 | 9:06 | +0:07 | |
40K | 3:43:00 | 8:58 | 3.10 mi | 28:12 | 9:05 | -0:01 | |
Finish(26.22 mi) | 3:54:46 | 8:58 | 1.37 mi | 11:46 | 8:38 | -0:27 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:38 /mi
Average Pace
8:58 /mi
Slowest Pace
9:07 /mi
Segments
Time at Faster Pace
2:01:36
52% of race
Time at Steady Pace
1:53:10
48% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:57 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F25-29 | Seg. Overall | Seg. Females | Seg. F25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3338 | 830 | 205 | 3144 | 747 | 185 |
| 10K | 3.10 mi | 3480-142 | 870-40 | 217-12 | 3764 | 956 | 238 |
| 15K | 3.11 mi | 3358+122 | 829+41 | 205+12 | 3144 | 747 | 185 |
| 20K | 3.11 mi | 3205+153 | 778+51 | 196+9 | 2880 | 660 | 173 |
| 25K | 3.10 mi | 3000+205 | 705+73 | 176+20 | 2439 | 531 | 142 |
| 30K | 3.11 mi | 2858+142 | 667+38 | 169+7 | 2528 | 592 | 163 |
| 35K | 3.11 mi | 2651+207 | 622+45 | 159+10 | 2081 | 514 | 146 |
| 40K | 3.10 mi | 2448+203 | 583+39 | 151+8 | 1824 | 471 | 144 |
| Finish(26.22 mi) | 1.37 mi | 2399+49 | 575+8 | 151 | 2001 | 546 | 156 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
3144
Females
747
F25-29
185
5K→10K
3.1 - 6.2 mi
Overall
3764
Females
956
F25-29
238
10K→15K
6.2 - 9.3 mi
Overall
3144
Females
747
F25-29
185
15K→20K
9.3 - 12.4 mi
Overall
2880
Females
660
F25-29
173
20K→25K
12.4 - 15.5 mi
Overall
2439
Females
531
F25-29
142
25K→30K
15.5 - 18.6 mi
Overall
2528
Females
592
F25-29
163
30K→35K
18.6 - 21.8 mi
Overall
2081
Females
514
F25-29
146
35K→40K
21.8 - 24.9 mi
Overall
1824
Females
471
F25-29
144
40K→Finish
24.9 - 26.2 mi
Overall
2001
Females
546
F25-29
156
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
