Race Timeline
The Course
Half Splits
Jacob's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 29:21 | 9:27 | 3.11 mi | 29:21 | 9:27 | - | |
10K | 58:22 | 9:24 | 3.10 mi | 29:01 | 9:20 | -0:07 | |
15K | 1:26:24 | 9:16 | 3.11 mi | 28:02 | 9:01 | -0:19 | |
20K | 1:53:25 | 9:08 | 3.11 mi | 27:01 | 8:42 | -0:19 | |
25K | 2:21:42 | 9:07 | 3.10 mi | 28:17 | 9:06 | +0:24 | |
30K | 2:50:35 | 9:09 | 3.11 mi | 28:53 | 9:18 | +0:12 | |
35K | 3:20:37 | 9:13 | 3.11 mi | 30:02 | 9:40 | +0:22 | |
40K | 3:50:03 | 9:15 | 3.10 mi | 29:26 | 9:28 | -0:12 | |
Finish(26.22 mi) | 4:02:52 | 9:16 | 1.37 mi | 12:49 | 9:24 | -0:04 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:42 /mi
Average Pace
9:16 /mi
Slowest Pace
9:40 /mi
Segments
Time at Faster Pace
3:32:50
88% of race
Time at Steady Pace
30:02
12% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:16 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 4116 | 3003 | 363 | 3261 | 2470 | 289 |
| 10K | 3.10 mi | 4163-47 | 3051-48 | 370-7 | 4217 | 3097 | 373 |
| 15K | 3.11 mi | 3907+256 | 2894+157 | 348+22 | 3261 | 2470 | 289 |
| 20K | 3.11 mi | 3680+227 | 2747+147 | 325+23 | 2980 | 2281 | 279 |
| 25K | 3.10 mi | 3547+133 | 2661+86 | 318+7 | 3278 | 2473 | 290 |
| 30K | 3.11 mi | 3407+140 | 2555+106 | 306+12 | 3104 | 2332 | 278 |
| 35K | 3.11 mi | 3228+179 | 2415+140 | 297+9 | 2845 | 2086 | 267 |
| 40K | 3.10 mi | 2999+229 | 2241+174 | 274+23 | 2302 | 1660 | 217 |
| Finish(26.22 mi) | 1.37 mi | 2990+9 | 2227+14 | 270+4 | 3188 | 2141 | 271 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
3261
Males
2470
M40-44
289
5K→10K
3.1 - 6.2 mi
Overall
4217
Males
3097
M40-44
373
10K→15K
6.2 - 9.3 mi
Overall
3261
Males
2470
M40-44
289
15K→20K
9.3 - 12.4 mi
Overall
2980
Males
2281
M40-44
279
20K→25K
12.4 - 15.5 mi
Overall
3278
Males
2473
M40-44
290
25K→30K
15.5 - 18.6 mi
Overall
3104
Males
2332
M40-44
278
30K→35K
18.6 - 21.8 mi
Overall
2845
Males
2086
M40-44
267
35K→40K
21.8 - 24.9 mi
Overall
2302
Males
1660
M40-44
217
40K→Finish
24.9 - 26.2 mi
Overall
3188
Males
2141
M40-44
271
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
