Theodore Keyport

Excelsior, MN

Bib: 8060 M 36

0:00
0:00
/ mi
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Overall
#0 / 8418
Gender (Male)
#0 / 5160
Division (M35-39)
#0 / 709
Race Day Weather
50°/40°F
clear sky

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
9:34/mi
29:44
↑ 158↓ 138
10K· 6.21 mi
9:31/mi
59:19
↑ 117↓ 126
15K· 9.32 mi
9:41/mi
1:29:25
↑ 126↓ 145
20K· 12.43 mi
9:45/mi
1:59:43
↑ 78↓ 100
25K· 15.53 mi
10:43/mi
2:33:00
↑ 118↓ 148
30K· 18.64 mi
11:02/mi
3:07:17
↑ 118↓ 98
35K· 21.75 mi
12:45/mi
3:46:53
↑ 162↓ 132
40K· 24.85 mi
12:05/mi
4:24:25
↑ 125↓ 75
Finish· 26.22 mi
11:05/mi
4:39:32
↑ 72↓ 85
Course Elevation
1,098ft
Total climb
158ft
Range
810 to 968 ft
1,059ft
Total descent
About the height of the Statue of Liberty

The Course

Half Splits

1st Half· via 20K
1:59:439:38 /mi⚡ faster
2nd Half
2:39:5011:35 /mi+33.5%
Positive split — 33.5% slower in the second half
AI Race Performance Report

Theodore's race, broken down like a coach

The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
29:449:343.11 mi29:44
9:34
-
10K
59:199:333.10 mi29:35
9:31
-0:03
15K
1:29:259:363.11 mi30:06
9:41
+0:10
20K
1:59:439:383.11 mi30:18
9:45
+0:04
25K
2:33:009:513.10 mi33:17
10:43
+0:58
30K
3:07:1710:033.11 mi34:17
11:02
+0:19
35K
3:46:5310:263.11 mi39:36
12:45
+1:43
40K
4:24:2510:383.10 mi37:32
12:05
-0:40
Finish(26.22 mi)
4:39:3210:401.37 mi15:07
11:05
-1:00
Trend:
Faster pace
Steady pace
Slower pace
More below

See the rest of Theodore's race

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Checkpoints & Pacing

Pace Line

Fastest Pace

9:31 /mi

Average Pace

10:40 /mi

Slowest Pace

12:45 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

1:59:43

43% of race

Time at Steady Pace

1:22:41

30% of race

Time at Slower Pace

1:17:08

28% of race

Average Pace: 10:40 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM35-39Seg. OverallSeg. MalesSeg. M35-39
5K3.11 mi4406318045647633445481
10K3.10 mi4507-1013272-92462-646383360463
15K3.11 mi4575-683321-4946247633445481
20K3.11 mi4685-1103389-68468-649943562486
25K3.10 mi4880-1953498-109481-1356433851533
30K3.11 mi4930-503501-348153713633498
35K3.11 mi5172-2423589-88494-1361323925541
40K3.10 mi5183-113553+36486+852733330465
Finish(26.22 mi)1.37 mi5185-23538+15489-355323488488

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 57%
873 ft892 ft
↑ 158ft↓ 138ft
85 ft

Overall

4763

Males

3445

M35-39

481

5K→10K

3.1 - 6.2 mi

Top 55%
892 ft883 ft
↑ 117ft↓ 126ft
23 ft

Overall

4638

Males

3360

M35-39

463

10K→15K

6.2 - 9.3 mi

Top 57%
879 ft860 ft
↑ 126ft↓ 145ft
49 ft

Overall

4763

Males

3445

M35-39

481

15K→20K

9.3 - 12.4 mi

Top 59%
869 ft846 ft
↑ 78ft↓ 100ft
22 ft

Overall

4994

Males

3562

M35-39

486

20K→25K

12.4 - 15.5 mi

Top 67%
853 ft823 ft
↑ 118ft↓ 148ft
62 ft

Overall

5643

Males

3851

M35-39

533

25K→30K

15.5 - 18.6 mi

Top 64%
823 ft843 ft
↑ 118ft↓ 98ft
30 ft

Overall

5371

Males

3633

M35-39

498

30K→35K

18.6 - 21.8 mi

Top 73%
846 ft876 ft
↑ 162ft↓ 132ft
74 ft

Overall

6132

Males

3925

M35-39

541

35K→40K

21.8 - 24.9 mi

Top 63%
883 ft932 ft
↑ 125ft↓ 75ft
85 ft

Overall

5273

Males

3330

M35-39

465

40K→Finish

24.9 - 26.2 mi

Top 66%
925 ft912 ft
↑ 72ft↓ 85ft
46 ft

Overall

5532

Males

3488

M35-39

488

Passing Analysis

No position changes recorded for this athlete.

Public Race Data

Twin Cities in Motion